Æg: nutrition facts and products

Hønseæg, hele eller som æggehvide eller blommer.

Æg, hele, rå contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Æg, hele, rå nutrition facts.

143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat

Products containing æg

2.400 packaged products on FoodFactly list æg among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Double rainbow, super premium organic ice cream, chokolade Double Rainbow 230 4 g 21 g 14 g
Double rainbow, organic super ice cream, mint chip Double Rainbow 272 3,3 g 28,3 g 16,3 g
Double rainbow, organic ice cream, cherry pie Double Rainbow 230 3 g 26 g 12 g
Double rainbow, organic ice cream, slikbar Double Rainbow 240 3 g 25 g 14 g
Organic ice cream Double Rainbow 250 3 g 27 g 13 g
Double rainbow, organic ice cream, banana split Double Rainbow 220 3 g 26 g 11 g
Ice Cream Double Rainbow 305 3,8 g 25,7 g 17,1 g
Double rainbow, super premium san francisco's official ice cream, vanilje, jordnøddesmør, chocolate chunk Double Rainbow 333 5,7 g 24,8 g 20 g
Caramel Ice Cream And Swirls Double Rainbow 248 2,9 g 23,8 g 13,3 g
Ice Cream Double Rainbow 238 3,8 g 22,9 g 15,2 g
Super Premium Ice Cream Double Rainbow 286 3,8 g 25,7 g 13,3 g
Double Rainbow, Frozen Custard, Original Vanilla Double Rainbow Gourmet Ice Creams Inc. 236 3,8 g 21,7 g 14,2 g
Double Rainbow, Custard, Chocolate & Vanilla Malt Double Rainbow Gourmet Ice Creams Inc. 236 3,8 g 24,5 g 13,2 g
Double rainbow, frozen custard, sea salt caramel Double Rainbow 236 3,8 g 25,5 g 13,2 g
Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Strawberry Lemon Double Rainbow Gourmet Ice Creams Inc. 170 1,9 g 24,5 g 7,6 g
Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Blueberry Pomegranate Double Rainbow Gourmet Ice Creams Inc. 179 1,9 g 26,4 g 7,6 g
Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Mango Tangerine Double Rainbow Gourmet Ice Creams Inc. 170 1,9 g 25,5 g 7,6 g
Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Tart Cherry Double Rainbow Gourmet Ice Creams Inc. 179 1,9 g 26,4 g 7,6 g
Suzie's, kamut flatbread, sesam Suzie's 429 10,7 g 71,4 g 8,9 g
Salmon Roll Sp Afc Franchise Corp. 18 5,3 g 27,6 g 2,1 g
The Wisconsin Cheeseman, Cream Cheese & Salad Dressing, Spinat Colony Brands Inc. 300 6,7 g 6,7 g 30 g
The Wisconsin Cheeseman, Incredible Spreadables, Cream Cheese & Salad Dressing With Natural Shrimp Flavor, Shrimp Flavor Colony Brands Inc. 333 6,7 g 6,7 g 33,3 g
Swiss Colony Retail, Handcrafted Gourmet Layer Cakes, Vanilje Colony Brands Inc. 480 4 g 60 g 24 g
Smoked Whitefish Salad Blue Hill Bay 304 12,5 g 5,4 g 25 g
Digennaro, Torrone Nougat Bar, Soft Almond Pagani Industrie Alimentari 459 5,4 g 67,6 g 18,9 g
Caramel Flan La Fe 115 2,7 g 22,1 g 2,2 g
Rice Pudding La Fe 106 2,7 g 20,4 g 1,8 g
Caramel Flan La Fe 115 2,7 g 22,1 g 2,2 g
Candy Candy Store 375 2,5 g 80 g 7,5 g
Wrapped Omelets Day Starts 219 7,6 g 14,5 g 14,5 g
Chicken Breast Tenderloin Fritters Tyson 214 14,3 g 17 g 9,8 g
Luv yu, fortune cookies, honning Luv Yu 582 18,2 g 72,7 g 0 g
Honey Fortune Cookies Luv Yu Bakery Inc. 411 7 g 87,7 g 0 g
Luv Yu, Honey Fortune Cookies Great Crescent International Inc. 381 11,9 g 83,3 g 0 g
Luv Yu, Crunchy Amaretti Macaroons Italian Biscuits Luv Yu Bakery Inc. 403 3 g 63,6 g 15,2 g
Kidz, Fish Nuggets Earth's Best 179 12,5 g 17,9 g 6,3 g
Earth's best, mini mac 'n cheese ravioli Earth's Best 177 8 g 31 g 2,7 g
Earth's best, ravioli, mini cheese Earth's Best 168 7,1 g 30,1 g 2,2 g
Mini Beef Meatballs For Kids Earth's Best 268 14,3 g 7,1 g 19,6 g
Broccoli & Cheese Nuggets Earth's Best 238 7,1 g 26,2 g 11,9 g
Mini Beef Meatballs For Kids Earth's Best 268 14,3 g 7,1 g 19,6 g
Fish Nuggets For Kids Earth's Best 196 12,5 g 21,4 g 6,3 g
Hand-Crafted Pie Tippin's 267 3,5 g 35,4 g 12,4 g
Dierbergs, kenzie's kakes, signature kenzie's kakes, blueberry gooey butter Dierbergs 370 3,5 g 60 g 14,1 g
Dierbergs, kenzie's kakes, kage, græskar, gooey & butter Dierbergs 406 3,5 g 61,7 g 15,9 g
Dierbergs kitchen, white/white iced cupcake cake Dierbergs Kitchen 440 1,7 g 50 g 25,9 g
Apple Danish Stick Dierbergs 314 4,2 g 39,4 g 15,5 g
Cherry Danish Sticks Dierbergs Kitchen 327 4,2 g 39,4 g 16,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.