Egg: nutrition facts and products
Hen's eggs, whole or as egg white or yolk.
Egg, whole, raw contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Egg, whole, raw nutrition facts.
143kcal per 100 g
12.6 gprotein
0.72 gcarbohydrates
9.5 gfat
Products containing egg
2,400 packaged products on FoodFactly list egg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double rainbow, super premium organic ice cream, chocolate Double Rainbow | 230 | 4 g | 21 g | 14 g |
| Double rainbow, organic super ice cream, mint chip Double Rainbow | 272 | 3.3 g | 28.3 g | 16.3 g |
| Double rainbow, organic ice cream, cherry pie Double Rainbow | 230 | 3 g | 26 g | 12 g |
| Double rainbow, organic ice cream, candy bar Double Rainbow | 240 | 3 g | 25 g | 14 g |
| Organic ice cream Double Rainbow | 250 | 3 g | 27 g | 13 g |
| Double rainbow, organic ice cream, banana split Double Rainbow | 220 | 3 g | 26 g | 11 g |
| Ice Cream Double Rainbow | 305 | 3.8 g | 25.7 g | 17.1 g |
| Double rainbow, super premium san francisco's official ice cream, vanilla, peanut butter, chocolate chunk Double Rainbow | 333 | 5.7 g | 24.8 g | 20 g |
| Caramel Ice Cream And Swirls Double Rainbow | 248 | 2.9 g | 23.8 g | 13.3 g |
| Ice Cream Double Rainbow | 238 | 3.8 g | 22.9 g | 15.2 g |
| Super Premium Ice Cream Double Rainbow | 286 | 3.8 g | 25.7 g | 13.3 g |
| Double Rainbow, Frozen Custard, Original Vanilla Double Rainbow Gourmet Ice Creams Inc. | 236 | 3.8 g | 21.7 g | 14.2 g |
| Double Rainbow, Custard, Chocolate & Vanilla Malt Double Rainbow Gourmet Ice Creams Inc. | 236 | 3.8 g | 24.5 g | 13.2 g |
| Double rainbow, frozen custard, sea salt caramel Double Rainbow | 236 | 3.8 g | 25.5 g | 13.2 g |
| Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Strawberry Lemon Double Rainbow Gourmet Ice Creams Inc. | 170 | 1.9 g | 24.5 g | 7.6 g |
| Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Blueberry Pomegranate Double Rainbow Gourmet Ice Creams Inc. | 179 | 1.9 g | 26.4 g | 7.6 g |
| Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Mango Tangerine Double Rainbow Gourmet Ice Creams Inc. | 170 | 1.9 g | 25.5 g | 7.6 g |
| Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Tart Cherry Double Rainbow Gourmet Ice Creams Inc. | 179 | 1.9 g | 26.4 g | 7.6 g |
| Suzie's, kamut flatbread, sesame Suzie's | 429 | 10.7 g | 71.4 g | 8.9 g |
| Salmon Roll Sp Afc Franchise Corp. | 18 | 5.3 g | 27.6 g | 2.1 g |
| The Wisconsin Cheeseman, Cream Cheese & Salad Dressing, Spinach Colony Brands Inc. | 300 | 6.7 g | 6.7 g | 30 g |
| The Wisconsin Cheeseman, Incredible Spreadables, Cream Cheese & Salad Dressing With Natural Shrimp Flavor, Shrimp Flavor Colony Brands Inc. | 333 | 6.7 g | 6.7 g | 33.3 g |
| Swiss Colony Retail, Handcrafted Gourmet Layer Cakes, Vanilla Colony Brands Inc. | 480 | 4 g | 60 g | 24 g |
| Smoked Whitefish Salad Blue Hill Bay | 304 | 12.5 g | 5.4 g | 25 g |
| Digennaro, Torrone Nougat Bar, Soft Almond Pagani Industrie Alimentari | 459 | 5.4 g | 67.6 g | 18.9 g |
| Caramel Flan La Fe | 115 | 2.7 g | 22.1 g | 2.2 g |
| Rice Pudding La Fe | 106 | 2.7 g | 20.4 g | 1.8 g |
| Caramel Flan La Fe | 115 | 2.7 g | 22.1 g | 2.2 g |
| Candy Candy Store | 375 | 2.5 g | 80 g | 7.5 g |
| Wrapped Omelets Day Starts | 219 | 7.6 g | 14.5 g | 14.5 g |
| Chicken Breast Tenderloin Fritters Tyson | 214 | 14.3 g | 17 g | 9.8 g |
| Luv yu, fortune cookies, honey Luv Yu | 582 | 18.2 g | 72.7 g | 0 g |
| Honey Fortune Cookies Luv Yu Bakery Inc. | 411 | 7 g | 87.7 g | 0 g |
| Luv Yu, Honey Fortune Cookies Great Crescent International Inc. | 381 | 11.9 g | 83.3 g | 0 g |
| Luv Yu, Crunchy Amaretti Macaroons Italian Biscuits Luv Yu Bakery Inc. | 403 | 3 g | 63.6 g | 15.2 g |
| Kidz, Fish Nuggets Earth's Best | 179 | 12.5 g | 17.9 g | 6.3 g |
| Earth's best, mini mac 'n cheese ravioli Earth's Best | 177 | 8 g | 31 g | 2.7 g |
| Earth's best, ravioli, mini cheese Earth's Best | 168 | 7.1 g | 30.1 g | 2.2 g |
| Mini Beef Meatballs For Kids Earth's Best | 268 | 14.3 g | 7.1 g | 19.6 g |
| Broccoli & Cheese Nuggets Earth's Best | 238 | 7.1 g | 26.2 g | 11.9 g |
| Mini Beef Meatballs For Kids Earth's Best | 268 | 14.3 g | 7.1 g | 19.6 g |
| Fish Nuggets For Kids Earth's Best | 196 | 12.5 g | 21.4 g | 6.3 g |
| Hand-Crafted Pie Tippin's | 267 | 3.5 g | 35.4 g | 12.4 g |
| Dierbergs, kenzie's kakes, signature kenzie's kakes, blueberry gooey butter Dierbergs | 370 | 3.5 g | 60 g | 14.1 g |
| Dierbergs, kenzie's kakes, cake, pumpkin, gooey & butter Dierbergs | 406 | 3.5 g | 61.7 g | 15.9 g |
| Dierbergs kitchen, white/white iced cupcake cake Dierbergs Kitchen | 440 | 1.7 g | 50 g | 25.9 g |
| Apple Danish Stick Dierbergs | 314 | 4.2 g | 39.4 g | 15.5 g |
| Cherry Danish Sticks Dierbergs Kitchen | 327 | 4.2 g | 39.4 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.