Æg: nutrition facts and products
Hønseæg, hele eller som æggehvide eller blommer.
Æg, hele, rå contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Æg, hele, rå nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing æg
2.400 packaged products on FoodFactly list æg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dreamhouse fine foods, gourmet cookie dough trail mix, chokoladechip Dreamhouse Fine Foods | 467 | 10 g | 56,7 g | 26,7 g |
| Big win, bit-o-honey, chewy Big Win | 375 | 2,5 g | 80 g | 7,5 g |
| Knotts Wholesale Foods, Southern Style Spread, Jalapeno, PimientoCity in Italy Knott's Wholesale Foods Inc. | 333 | 3,3 g | 23,3 g | 26,7 g |
| Chef d'oeuf™avec fromage sur muffin anglais A&W | 266 | 8,3 g | 16,7 g | 16,7 g |
| Chocolate dipped macaroon George Delallo Co. Inc. | 500 | 10 g | 53,3 g | 30 g |
| Handcrafted cookies George Delallo Co. Inc. | 467 | 3,3 g | 60 g | 23,3 g |
| Whole Leaves Cactus Alteña's Nopales | 89 | 16,1 g | 3,6 g | 1,8 g |
| Lady Fingers Cakes Specialty Bakers | 357 | 7,1 g | 67,9 g | 5,4 g |
| Elegant Desserts, Lady Fingers Simply | 357 | 7,1 g | 67,9 g | 5,4 g |
| Specialty Bakers, Sugar Free Dessert Shells Specialty Bakers Llc | 250 | 4,2 g | 75 g | 4,2 g |
| Specialty Bakers, Red Velvet Dessert Shells Specialty Bakers Llc | 333 | 4,2 g | 66,7 g | 2,1 g |
| Specialty Bakers, Chocolate Cake Roll, Butter Creme Filling Specialty Bakers Llc | 412 | 5,9 g | 54,1 g | 20 g |
| Cake Roll, Vanilje, Raspberry Specialty Bakers | 294 | 5,9 g | 51,8 g | 7,1 g |
| Country Maid, 6-Pumpkin Creme Filled Doughnuts Hartings Bakery Inc. | 480 | 4 g | 32 g | 25,3 g |
| Summer Camp Cake La Brea Bakery | 425 | 7,1 g | 50,4 g | 23 g |
| La brea bakery, loaf cake, meyer lemon La Brea Bakery | 400 | 6,7 g | 48,9 g | 20 g |
| La brea bakery, loaf cake, pumpkin cream cheese swirl La Brea Bakery | 400 | 6,7 g | 44,4 g | 22,2 g |
| La brea bakery, loaf cake, cranberry orange La Brea Bakery | 378 | 6,7 g | 46,7 g | 17,8 g |
| La brea bakery, loaf cake, honningkager La Brea Bakery | 400 | 6,7 g | 51,1 g | 20 g |
| Chocolate creme cakes Otis Spunkmeyer | 400 | 5 g | 50 g | 20 g |
| Golden frosted creme cakes Aryzta Llc | 403 | 2,6 g | 58,4 g | 18,2 g |
| Chocolate frosted creme cakes Otis Spunkmeyer | 403 | 3,9 g | 55,8 g | 18,2 g |
| Golden mini cupcakes Aryzta Llc | 400 | 2,9 g | 57,1 g | 17,1 g |
| Chocolate mini cupcakes Otis Spunkmeyer | 414 | 4,3 g | 55,7 g | 18,6 g |
| Cinnamon crumb mini loaf cakes, cinnamon crumb Otis Spunkmeyer | 421 | 5,3 g | 56,1 g | 19,3 g |
| Iced lemon mini loaf cakes, iced lemon Otis Spunkmeyer | 421 | 3,5 g | 54,4 g | 21 g |
| Chocolate chunk cookies Aryzta Llc | 456 | 5,3 g | 64,9 g | 21 g |
| Oatmeal raisin cookies Aryzta Llc | 421 | 5,3 g | 66,7 g | 15,8 g |
| Double chocolate cookies Aryzta Llc | 474 | 5,3 g | 61,4 g | 22,8 g |
| Gâteau double chocolat Oakrun Farm | 360 | 5 g | 45 g | 18 g |
| Cinnamon Crumb Loaf Cake Aryzta Llc | 407 | 5,3 g | 55,8 g | 18,6 g |
| Lemon Loaf Cake With Lemon Icing Aryzta Llc | 398 | 4,4 g | 52,2 g | 19,5 g |
| Marble Loaf Cake Aryzta Llc | 404 | 6,1 g | 49,5 g | 20,2 g |
| Jelly Roll Dulce Pradera | 282 | 5,9 g | 54,1 g | 5,3 g |
| Superman, Taffy Candy P.C. Woo Inc. | 417 | 0 g | 83,3 g | 0 g |
| Hello Kitty Taffy Candy, Stickers, Colored Pencil And Eraser Set P.C. Woo Inc. | 417 | 0 g | 83,3 g | 0 g |
| Megatoys, Despicable Me Taffy Candy Gift Box P.C. Woo Inc. | 417 | 0 g | 83,3 g | 0 g |
| Elmer's, Large Plush With Assorted Chocolate P.C. Woo Inc. | 441 | 2,9 g | 70,6 g | 17,6 g |
| Barbie, Valentine's Gift Set P.C. Woo Inc. | 0 | 0 g | 83,3 g | 0 g |
| Mega Toys, Snoopy By Schulz, Taffy Candy P.C. Woo Inc. | 417 | 0 g | 83,3 g | 0 g |
| Adam Matthews, Yellow Caramel Cake Adam Matthews Inc. | 382 | 4 g | 51,3 g | 18,4 g |
| Pre-sliced original cheesecake Adam Matthews Inc. | 306 | 5,6 g | 31,5 g | 17,6 g |
| Cold Spring Farms, Extra Large Fresh Eggs S & R Egg Farms Inc. | 143 | 12,5 g | 0 g | 8,9 g |
| Sweet baby ray's, dipping sauce, creamy buffalo wing Sweet Baby Ray's | 310 | 0 g | 3,5 g | 34,5 g |
| Secret dipping sauce Sweet Baby Ray's | 333 | 0 g | 10 g | 33,3 g |
| Honey Mustard Dipping Sauce Sweet Baby Ray's | 433 | 0 g | 20 g | 36,7 g |
| Cajun Breakfast Scramble, Æg, Andouille And Cheese Richard's | 152 | 14,1 g | 2,5 g | 9,6 g |
| Cajun Breakfast Scramble Richard's | 73 | 7,1 g | 1,3 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.