Æg: nutrition facts and products
Hønseæg, hele eller som æggehvide eller blommer.
Æg, hele, rå contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Æg, hele, rå nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing æg
2.400 packaged products on FoodFactly list æg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cipriani's, Egg Noodle, Extra Wide Cipriani's Pasta & Sauce | 345 | 12,7 g | 72,7 g | 1,8 g |
| Cranberry Horseradish Sauce Dietz & Watson | 200 | 0 g | 20 g | 20 g |
| Strawberry shortcake Biscomerica Corp. | 429 | 3,6 g | 53,6 g | 21,4 g |
| Granny's Oven, Raspberry Shortbread Biscomerica Corp. | 429 | 3,6 g | 57,1 g | 17,9 g |
| Raspberry shortbread Biscomerica Corp | 421 | 5,3 g | 56,1 g | 19,3 g |
| Bite Size Premium Cookies, Oatmeal Raisin Apple Sun-Maid | 429 | 3,6 g | 62,5 g | 19,6 g |
| Sun-maid, bite size premium cookies, oatmeal raisin apple Sun-Maid | 406 | 3,5 g | 63,6 g | 15,9 g |
| Chocolate Chip Bite Size Premium Cookies Sweet Serenity | 482 | 3,6 g | 60,7 g | 23,2 g |
| Soyjoy, Baked Whole Soy & Fruit Bar, Berry Pharmavite Llc | 433 | 13,3 g | 56,7 g | 15 g |
| Pumpkin Pie Hearthy Foods | 314 | 5,5 g | 36,7 g | 11,9 g |
| Butter Pound Cake Kitchens Of Sara Lee | 342 | 5,3 g | 55,3 g | 11,8 g |
| Sara lee, pound cake slices, original Sara Lee | 375 | 5 g | 60 g | 12,5 g |
| Chef Pierre, Unbaked Broccoli Quiche Kitchens Of Sara Lee | 230 | 6,7 g | 14,1 g | 16,3 g |
| Islander's key lime pie Sara Lee | 387 | 6,5 g | 47,6 g | 20,2 g |
| Ghirardelli, bistro collection, double chocolate decadence brownie Ghirardelli | 419 | 4,7 g | 58,1 g | 20,9 g |
| Gremium Layer Cake Sara Lee | 346 | 3,7 g | 46,9 g | 16 g |
| Gingerbread Pound Cake Sara Lee | 342 | 4,1 g | 54,8 g | 11 g |
| Kylling Noodle Suppe Family Gourmet | 37 | 2,9 g | 4,9 g | 0,82 g |
| Ranch dressing & dip Family Gourmet | 414 | 0 g | 6,9 g | 41,4 g |
| Chicken Noodle Condensed Soup Family Gourmet | 48 | 2,4 g | 6,4 g | 1,6 g |
| Family gourmet, ranch dressing & dip, kærnemælk Family Gourmet | 150 | 0 g | 6,7 g | 13,3 g |
| Family gourmet, soft cookies, melasse Family Gourmet | 400 | 4 g | 68 g | 12 g |
| Deluxe Potato Salad Lipari Foods Llc | 176 | 1,5 g | 21,3 g | 9,6 g |
| Iclassici, biscuits with cream Easy Street | 496 | 6,7 g | 66,7 g | 22,2 g |
| Piselli, Iclassici Chocolate Biscuit, Cocoa & Hazelnuts Easy Street | 493 | 8,9 g | 64,4 g | 22,2 g |
| Piselli, Biscuits With Sugar In Grains Easy Street | 480 | 8,9 g | 68,9 g | 17,8 g |
| Bloom's, Mini Frosted Strawberry Cookies Bloom Packaging Corp. | 423 | 7 g | 70,4 g | 14,1 g |
| Bloom's Kosher Products, Drizzled Marble Cookies Bloom Packaging Corp. | 507 | 3,6 g | 60,7 g | 28,6 g |
| Bloom's, Småkager, Sweet Brownie Bloom Packaging Corp. | 435 | 5 g | 71 g | 15 g |
| Mrs. Pure's, Sugar Free Butter Cookies Pure's Food Specialties Inc. | 464 | 3,6 g | 67,9 g | 25 g |
| Mrs. Pure's, Chokolade Chip cookies Pure's Food Specialties Inc. | 464 | 3,6 g | 64,3 g | 25 g |
| Mrs. Pure's, Wafers Cookies, Vanilje Pure's Food Specialties Inc. | 464 | 3,6 g | 67,9 g | 21,4 g |
| Celebration Platter, Holiday Brownie Combo Platter Mjay's Specialty Baked Foods Inc. | 349 | 2,3 g | 60,5 g | 11,6 g |
| Spring brownie platter Mjay's Specialty Baked Foods Inc. | 375 | 2,5 g | 65 g | 11,2 g |
| Celebration Platter, Patriotic Iced Brownie Platter Mjay's Specialty Baked Foods Inc. | 375 | 2,5 g | 65 g | 11,2 g |
| Pork Meat Balls Venus | 140 | 12,3 g | 5,3 g | 8,8 g |
| Cha Ca, Fish Meat Emulsion Venus Foods Inc. | 88 | 14 g | 5,3 g | 0,88 g |
| Biscuits And Wafers With Fine Dark Chocolate Hans Freitag | 533 | 6,7 g | 60 g | 30 g |
| Hans Freitag, Vafler, Apple Horizon U.S.A. Inc. | 567 | 3,3 g | 63,3 g | 33,3 g |
| Deep Roasted Sesame Dressing Kewpie | 452 | 3,2 g | 12,9 g | 45,2 g |
| Roasted Garlic Onion Dressing & Saute Sauce Q&B Foods Inc. | 333 | 0 g | 16,7 g | 30 g |
| Roasted Sesame Dressing & Marinade Deep | 452 | 3,2 g | 12,9 g | 45,2 g |
| San giorgio, egg fettuccine no.99, enriched egg noodle product San Giorgio | 375 | 14,3 g | 67,9 g | 4,5 g |
| Egg Noodles Light 'n Fluffy | 375 | 14,3 g | 67,9 g | 4,5 g |
| Light n' Fluffy Medium Egg Noodles Nwpc | 375 | 14,3 g | 67,9 g | 4,5 g |
| Wide Egg Noodles Fluffy | 375 | 14,3 g | 67,9 g | 4,5 g |
| San giorgio, pot pie bows no. 87, enriched egg noodles San Giorgio | 375 | 14,3 g | 67,9 g | 4,5 g |
| Reny Picot, Baked Brie In Pastry Old Europe Cheese Inc | 357 | 17,9 g | 21,4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.