Egg: nutrition facts and products
Hen's eggs, whole or as egg white or yolk.
Egg, whole, raw contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Egg, whole, raw nutrition facts.
143kcal per 100 g
12.6 gprotein
0.72 gcarbohydrates
9.5 gfat
Products containing egg
2,400 packaged products on FoodFactly list egg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cipriani's, Egg Noodle, Extra Wide Cipriani's Pasta & Sauce | 345 | 12.7 g | 72.7 g | 1.8 g |
| Cranberry Horseradish Sauce Dietz & Watson | 200 | 0 g | 20 g | 20 g |
| Strawberry shortcake Biscomerica Corp. | 429 | 3.6 g | 53.6 g | 21.4 g |
| Granny's Oven, Raspberry Shortbread Biscomerica Corp. | 429 | 3.6 g | 57.1 g | 17.9 g |
| Raspberry shortbread Biscomerica Corp | 421 | 5.3 g | 56.1 g | 19.3 g |
| Bite Size Premium Cookies, Oatmeal Raisin Apple Sun-Maid | 429 | 3.6 g | 62.5 g | 19.6 g |
| Sun-maid, bite size premium cookies, oatmeal raisin apple Sun-Maid | 406 | 3.5 g | 63.6 g | 15.9 g |
| Chocolate Chip Bite Size Premium Cookies Sweet Serenity | 482 | 3.6 g | 60.7 g | 23.2 g |
| Soyjoy, Baked Whole Soy & Fruit Bar, Berry Pharmavite Llc | 433 | 13.3 g | 56.7 g | 15 g |
| Pumpkin Pie Hearthy Foods | 314 | 5.5 g | 36.7 g | 11.9 g |
| Butter Pound Cake Kitchens Of Sara Lee | 342 | 5.3 g | 55.3 g | 11.8 g |
| Sara lee, pound cake slices, original Sara Lee | 375 | 5 g | 60 g | 12.5 g |
| Chef Pierre, Unbaked Broccoli Quiche Kitchens Of Sara Lee | 230 | 6.7 g | 14.1 g | 16.3 g |
| Islander's key lime pie Sara Lee | 387 | 6.5 g | 47.6 g | 20.2 g |
| Ghirardelli, bistro collection, double chocolate decadence brownie Ghirardelli | 419 | 4.7 g | 58.1 g | 20.9 g |
| Gremium Layer Cake Sara Lee | 346 | 3.7 g | 46.9 g | 16 g |
| Gingerbread Pound Cake Sara Lee | 342 | 4.1 g | 54.8 g | 11 g |
| Chicken Noodle Soup Family Gourmet | 37 | 2.9 g | 4.9 g | 0.82 g |
| Ranch dressing & dip Family Gourmet | 414 | 0 g | 6.9 g | 41.4 g |
| Chicken Noodle Condensed Soup Family Gourmet | 48 | 2.4 g | 6.4 g | 1.6 g |
| Family gourmet, ranch dressing & dip, buttermilk Family Gourmet | 150 | 0 g | 6.7 g | 13.3 g |
| Family gourmet, soft cookies, molasses Family Gourmet | 400 | 4 g | 68 g | 12 g |
| Deluxe Potato Salad Lipari Foods Llc | 176 | 1.5 g | 21.3 g | 9.6 g |
| Iclassici, biscuits with cream Easy Street | 496 | 6.7 g | 66.7 g | 22.2 g |
| Piselli, Iclassici Chocolate Biscuit, Cocoa & Hazelnuts Easy Street | 493 | 8.9 g | 64.4 g | 22.2 g |
| Piselli, Biscuits With Sugar In Grains Easy Street | 480 | 8.9 g | 68.9 g | 17.8 g |
| Bloom's, Mini Frosted Strawberry Cookies Bloom Packaging Corp. | 423 | 7 g | 70.4 g | 14.1 g |
| Bloom's Kosher Products, Drizzled Marble Cookies Bloom Packaging Corp. | 507 | 3.6 g | 60.7 g | 28.6 g |
| Bloom's, Cookies, Sweet Brownie Bloom Packaging Corp. | 435 | 5 g | 71 g | 15 g |
| Mrs. Pure's, Sugar Free Butter Cookies Pure's Food Specialties Inc. | 464 | 3.6 g | 67.9 g | 25 g |
| Mrs. Pure's, Chocolate Chip Cookies Pure's Food Specialties Inc. | 464 | 3.6 g | 64.3 g | 25 g |
| Mrs. Pure's, Wafers Cookies, Vanilla Pure's Food Specialties Inc. | 464 | 3.6 g | 67.9 g | 21.4 g |
| Celebration Platter, Holiday Brownie Combo Platter Mjay's Specialty Baked Foods Inc. | 349 | 2.3 g | 60.5 g | 11.6 g |
| Spring brownie platter Mjay's Specialty Baked Foods Inc. | 375 | 2.5 g | 65 g | 11.2 g |
| Celebration Platter, Patriotic Iced Brownie Platter Mjay's Specialty Baked Foods Inc. | 375 | 2.5 g | 65 g | 11.2 g |
| Pork Meat Balls Venus | 140 | 12.3 g | 5.3 g | 8.8 g |
| Cha Ca, Fish Meat Emulsion Venus Foods Inc. | 88 | 14 g | 5.3 g | 0.88 g |
| Biscuits And Wafers With Fine Dark Chocolate Hans Freitag | 533 | 6.7 g | 60 g | 30 g |
| Hans Freitag, Wafers, Apple Horizon U.S.A. Inc. | 567 | 3.3 g | 63.3 g | 33.3 g |
| Deep Roasted Sesame Dressing Kewpie | 452 | 3.2 g | 12.9 g | 45.2 g |
| Roasted Garlic Onion Dressing & Saute Sauce Q&B Foods Inc. | 333 | 0 g | 16.7 g | 30 g |
| Roasted Sesame Dressing & Marinade Deep | 452 | 3.2 g | 12.9 g | 45.2 g |
| San giorgio, egg fettuccine no.99, enriched egg noodle product San Giorgio | 375 | 14.3 g | 67.9 g | 4.5 g |
| Egg Noodles Light 'n Fluffy | 375 | 14.3 g | 67.9 g | 4.5 g |
| Light n' Fluffy Medium Egg Noodles Nwpc | 375 | 14.3 g | 67.9 g | 4.5 g |
| Wide Egg Noodles Fluffy | 375 | 14.3 g | 67.9 g | 4.5 g |
| San giorgio, pot pie bows no. 87, enriched egg noodles San Giorgio | 375 | 14.3 g | 67.9 g | 4.5 g |
| Reny Picot, Baked Brie In Pastry Old Europe Cheese Inc | 357 | 17.9 g | 21.4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.