Zuppa di lenticchie

Packaged product Suppe og saucer Dimmidisì

Zuppa di lenticchie contains 80 kcal per 100 g. A serving, 310 g (310 g) provides about 248 kcal.

Roughly 45 % of its calories come from carbohydrates, with 28 % from fat and 26 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 48 kcal per 100 g across 150 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zuppa di lenticchie by Dimmidisì, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
4,6 gprotein
7,9 gcarbohydrates
2,2 gfat
248kcal in serving, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 288 mg 13 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber L 4,8 g 17 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 45 %Fat: 28 %80kcal / 100 g
  • Protein 26 %
  • Carbohydrates 45 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gin the top quarter of suppe og saucer (median 1,4 g)
  • Fiber4,8 gin the top quarter of suppe og saucer (median 1,1 g)
  • Sugars1,6 gbelow the median for suppe og saucer (median 1,6 g)
  • Fat2,2 gabove the median for suppe og saucer (median 1,7 g)
  • Saturated fat0,4 gbelow the median for suppe og saucer (median 0,5 g)
  • Sodium288 mgabove the median for suppe og saucer (median 261 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dimmidisì
Barcode
8014190018785
Quantity
620 g
Label serving
310 g
Category
Supper, der kan genopvarmes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, lenticchie verdi e rosse 16%, zucca, cime di rapa 4%, cipolla, carota, sedano, olio extravergine di oliva, doppio concentrato di pomodoro, sale, pianta aromatica, spezia. Può contenere tracce di cereali contenenti glutine, frutta a guscio, latte, soia e uova.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgOlivenolieTomatSaltMælkÆg

Similar products

FoodCaloriesProteinCarbsFat
La zuppiera zuppa pasta e fagioli Coop 80 3,8 g 13 g 1,1 g
Chicken Laksa Soup Pret A Manger 81 2,4 g 6,2 g 5 g
Stocki Snack Knorr 82 1,9 g 11 g 3,1 g
Thai Style Chicken Noodle Soup Deluxe 78 2,6 g 9 g 3,3 g
Southwest Style Hatch Chile Chowder Good & Gather 78 1,2 g 12,7 g 2,9 g
Gulaschsuppe mit Rind, Kartoffeln & Paprika (Bio) Allos Hof-Manufaktur GmbH 83 4,1 g 8,6 g 3,4 g
Bio Thai Nudel Suppe Tress Brüder 77 1,7 g 7,3 g 4,2 g
Mouliné de Légumes Bio Liebig 77 2,3 g 12 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zuppa di lenticchie?

100 g of Zuppa di lenticchie has 80 kcal. Serving, 310 g (310 g): about 248 kcal.

How much protein is in Zuppa di lenticchie?

Zuppa di lenticchie contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 14,3 g in serving, 310 g (310 g). About 26 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,4 g).

How many carbs are in Zuppa di lenticchie?

Zuppa di lenticchie has 7,9 g of total carbohydrates per 100 g, including 4,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zuppa di lenticchie?

Zuppa di lenticchie contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Zuppa di lenticchie?

100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8014190018785. License: ODbL 1.0 (Open Food Facts). Source record dated 28. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.