Zott Monte Snack

Packaged product Sweets og Desserter Monte

Zott Monte Snack contains 449 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Zott Monte Snack by Monte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
449kcal per 100 g
5,8 gprotein
43,8 gcarbohydrates
27,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 27,8 g 36 %
Saturated fat L 16,4 g 82 %
Sodium L 188 mg 8 %
Total carbohydrates L 43,8 g 16 %
Dietary fiber not reported
Total sugars L 31,3 g
Added sugars L 21,5 g 43 %
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 56 %449kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gabove the median for sweets og desserter (median 5,6 g)
  • Sugars31,3 gabove the median for sweets og desserter (median 31 g)
  • Fat27,8 gin the top quarter of sweets og desserter (median 22,2 g)
  • Saturated fat16,4 gin the top quarter of sweets og desserter (median 7 g)
  • Sodium188 mgbelow the median for sweets og desserter (median 200 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monte
Barcode
4014500512792
Quantity
290 g
Category
Chokoladekager
Packaging
Cardboard,Non-corrugated cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pflanzliche Fette (Palm, Kokos), _Vollmilch_ (22%), Zucker, _Weizenmehl_, Glukose-Fruktose-Sirup, _Vollmilchpulver_ (3,4%), _Milcheiweiß_, fettarmes Kakaopulver (2,6%), _Volleipulver_, Stärke, _Haselnussmark_ (1,2%), _Milchschokolade_ (enthält _Soja_) (0,5%), Emulgatoren: E471, _Sojalecithin_, Backtriebmittel: E450, E500; Speisesalz, Aromen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerHvedemelÆgHasselnødSaltPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zott Monte Snack?

100 g of Zott Monte Snack has 449 kcal.

How much protein is in Zott Monte Snack?

Zott Monte Snack contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Zott Monte Snack?

Zott Monte Snack has 43,8 g of total carbohydrates per 100 g, including 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zott Monte Snack?

Zott Monte Snack contains 27,8 g of fat per 100 g, of which 16,4 g is saturated (82 % of the Daily Value).

How much sodium is in Zott Monte Snack?

100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4014500512792. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.