Zomerfruit
Packaged product Frugter Albert Heijn
Zomerfruit contains 47 kcal per 100 g. A serving, 100 g (100 g) provides about 47 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 5,5 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gabove the median for frugter (median 0,71 g)
- Fiber5,5 gin the top quarter of frugter (median 1,5 g)
- Sugars5,5 gin the lowest quarter of frugter (median 11,9 g)
- Fat0,3 gabove the median for frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 3119906173835
- Label serving
- 100 g
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Great Value | 47 | 0,68 g | 11,2 g | 0 g |
| Mango, apple, strawberries and raspberry Asda | 47 | 0,6 g | 9,3 g | 0,5 g |
| Orange Wellsley Farms | 47 | 0,68 g | 12,2 g | 0 g |
| Mango Boots | 47 | 0,65 g | 9 g | 0,5 g |
| Sparking grape raspberry Bel Normande | 47 | 0 g | 11 g | 0 g |
| Jus d’orange Montpelé | 47 | 0,05 g | 11,4 g | 0,05 g |
| Mtn Dew Baja Passionfruit punch Mountain Dew | 47 | 0 g | 12,5 g | 0 g |
| Fruits ananas myrtille framboise Grand Frais | 47 | 0,83 g | 8,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zomerfruit?
100 g of Zomerfruit has 47 kcal. Serving, 100 g (100 g): about 47 kcal.
How much protein is in Zomerfruit?
Zomerfruit contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Zomerfruit?
Zomerfruit has 7,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zomerfruit?
Zomerfruit contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3119906173835. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.