Zitronen Granola
Packaged product Morgenmadsprodukter dmBio
Zitronen Granola contains 425 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 52 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber8 gabove the median for morgenmadsprodukter (median 7,1 g)
- Sugars9,4 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat17 gin the top quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat6 gin the top quarter of morgenmadsprodukter (median 2 g)
- Sodium84 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4010355410276
- Category
- Morgenmadsprodukter
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zitronen Granola?
100 g of Zitronen Granola has 425 kcal.
Is Zitronen Granola high in protein?
Zitronen Granola contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Zitronen Granola?
Zitronen Granola has 53 g of total carbohydrates per 100 g, including 8 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zitronen Granola?
Zitronen Granola contains 17 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Zitronen Granola?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355410276. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.