Yogurt Vaniglia

Packaged product Mælk og æg Lyttos

Yogurt Vaniglia contains 75 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 37 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Vaniglia by Lyttos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
7 gprotein
12 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 44 mg 2 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 11 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 63 %75kcal / 100 g
  • Protein 37 %
  • Carbohydrates 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars11 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium44 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lyttos
Barcode
4061461608774
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt Vaniglia?

100 g of Yogurt Vaniglia has 75 kcal.

How much protein is in Yogurt Vaniglia?

Yogurt Vaniglia contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Yogurt Vaniglia?

Yogurt Vaniglia has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Vaniglia?

Yogurt Vaniglia contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Yogurt Vaniglia?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461608774. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.