Yogurt
Packaged product Mælk og æg NÖM
Yogurt contains 122 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,9 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for mælk og æg (median 8 g)
- Sugars7,9 gabove the median for mælk og æg (median 3,8 g)
- Fat5,7 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat3,1 gbelow the median for mælk og æg (median 4,3 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NÖM
- Barcode
- 8034066307683
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken With Creamy Confit Leeks And Pancetta Waitrose | 122 | 11,8 g | 3,3 g | 6,7 g |
| Butter Roast Chicken Breast ASDA | 122 | 25 g | 1,3 g | 1,5 g |
| Eggplant Parm Eat Clean Bro | 122 | 7,4 g | 5,9 g | 7,4 g |
| Strawberry Greek Yogurt Lactel | 122 | 4 g | 16,6 g | 4,4 g |
| Butter Chicken Paste Woolworths Food | 122 | 3,2 g | 20 g | 3,6 g |
| Chicken Parmigiana With Creamy Mash And Vegetables My Fitness Kitchn | 122 | 13,1 g | 11,8 g | 2,4 g |
| Double Smoked Ham & Gouda Cheese Primo | 122 | 9,4 g | 6,8 g | 6,3 g |
| Butter Beans Südost | 122 | 7,9 g | 24,8 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 122 kcal.
How much protein is in Yogurt?
Yogurt contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Yogurt?
Yogurt has 12 g of total carbohydrates per 100 g, including 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 5,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8034066307683. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.