Yogurt intero
Packaged product Mælk og æg Alpen
Yogurt intero contains 107 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 91 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of mælk og æg (median 3,5 g)
- Sugars13 gin the top quarter of mælk og æg (median 11 g)
- Saturated fat2,5 gin the top quarter of mælk og æg (median 2,2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpen
- Barcode
- 80604464
- Quantity
- 1 vasetto
- Category
- Yoghurt af sødmælk
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt (latte intero, fermenti lattici vivil, preparazione di frutta 16% (albicocche 7,5% nel prodotto finito, zucchero, amido modificato, aromi, correttori di acidità: acido citrico), zucchero.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Framboise La Ferme du Manège | 107 | 4,3 g | 16 g | 2,7 g |
| Yaourt à la Grecque Nature Mamie Nova | 107 | 3,3 g | 3,3 g | 8,9 g |
| Yaourt au lait entier, Arôme naturel vanille de Madagascar Ker Ronan | 107 | 3,9 g | 15,3 g | 3,4 g |
| Yaourt au lait entier aux Pruneaux Ker Ronan | 107 | 3,8 g | 15,9 g | 3,1 g |
| yogurt lamponi Lüch da Pcëi | 107 | 3,2 g | 15 g | 3,6 g |
| yogurt intero all caffé Coop | 107 | 3,2 g | 15 g | 3,6 g |
| Yog. bio Albicocc. teddi GR115X2 Scaldasole | 107 | 3,2 g | 15 g | 3,8 g |
| Yaourt brassé à la grecque Grand jury | 107 | 3,2 g | 4,4 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt intero?
100 g of Yogurt intero has 107 kcal.
How much protein is in Yogurt intero?
Yogurt intero contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,5 g).
How many carbs are in Yogurt intero?
Yogurt intero has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt intero?
Yogurt intero contains 3,4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80604464. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.