Yogurt greco
Packaged product Mælk og æg Decò
Yogurt greco contains 126 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 17 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 11 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for mælk og æg (median 7,1 g)
- Sugars3,5 gin the lowest quarter of mælk og æg (median 8 g)
- Fat10 gin the top quarter of mælk og æg (median 2,6 g)
- Saturated fat7,5 gin the top quarter of mælk og æg (median 1,7 g)
- Sodium44 mgabove the median for mælk og æg (median 40 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decò
- Barcode
- 8033256107140
- Category
- Greek- style yoghurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Latte intero, fermenti lattici vivi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griekse yoghurt yaourt grec au flan breton | 126 | 5,1 g | 15,7 g | 3,8 g |
| Sahnejoghurt nach griechischer Art Sontner | 126 | 4,6 g | 4,3 g | 10 g |
| Yogur griego azucarado Gervais | 126 | 5,4 g | 14,2 g | 5 g |
| Yaourt grec Olympus | 126 | 5,5 g | 3,5 g | 10 g |
| Sahne Joghurt Aleksios | 126 | 4,6 g | 4,3 g | 10 g |
| Sahne Joghurt nach griechischer Art Natur Lyttos | 126 | 4 g | 4,9 g | 10 g |
| Yaos Griego con azucar de caña Nestlé | 126 | 3,2 g | 11,2 g | 7,6 g |
| Yogurt originale greco bianco 10% Lyttos | 126 | 5,5 g | 3,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco?
100 g of Yogurt greco has 126 kcal.
How much protein is in Yogurt greco?
Yogurt greco contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 7,1 g).
How many carbs are in Yogurt greco?
Yogurt greco has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco?
Yogurt greco contains 10 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Yogurt greco?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256107140. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.