Yaourt grec
Packaged product Mælk og æg Olympus
Yaourt grec contains 126 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 17 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 11 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for mælk og æg (median 6,7 g)
- Sugars3,5 gin the lowest quarter of mælk og æg (median 7,8 g)
- Fat10 gin the top quarter of mælk og æg (median 3 g)
- Saturated fat6 gin the top quarter of mælk og æg (median 2 g)
- Sodium80 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olympus
- Barcode
- 5941875904596
- Category
- Greek- style yoghurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahnejoghurt nach griechischer Art Sontner | 126 | 4,6 g | 4,3 g | 10 g |
| Yogur griego azucarado Gervais | 126 | 5,4 g | 14,2 g | 5 g |
| Sahne Joghurt Aleksios | 126 | 4,6 g | 4,3 g | 10 g |
| Lancashire Farm Smooth & Creamy Greek Style Yogurt (Strawberry) Lancashire Farm | 126 | 2,9 g | 10,7 g | 7,9 g |
| Sahne Joghurt nach griechischer Art Natur Lyttos | 126 | 4 g | 4,9 g | 10 g |
| Yaos Griego con azucar de caña Nestlé | 126 | 3,2 g | 11,2 g | 7,6 g |
| Yogurt originale greco bianco 10% Lyttos | 126 | 5,5 g | 3,5 g | 10 g |
| Yaourt a la grecque Olympus | 126 | 5,5 g | 3,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt grec?
100 g of Yaourt grec has 126 kcal.
How much protein is in Yaourt grec?
Yaourt grec contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 6,7 g).
How many carbs are in Yaourt grec?
Yaourt grec has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt grec?
Yaourt grec contains 10 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Yaourt grec?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941875904596. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.