Yogurt da bere

Packaged product Mælk og æg Milk

Yogurt da bere contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.

Roughly 70 % of its calories come from carbohydrates, with 18 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt da bere by Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
3,1 gprotein
12 gcarbohydrates
0,9 gfat
69kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 70 %Fat: 12 %69kcal / 100 g
  • Protein 18 %
  • Carbohydrates 70 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of mælk og æg (median 8 g)
  • Sugars11 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat0,9 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0,5 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milk
Barcode
8034066308543
Label serving
100 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natural Yogurt Glenisk 69 3,3 g 4,5 g 4,2 g
Yogurt da bere Alplí 69 2,9 g 14,2 g 0,1 g
Bulgarian Yogurt Боженци 69 3,8 g 4,4 g 4 g
Veggie Sides Asparagus, Roasted Red Potatoes & Onions Green Giant 69 2,3 g 11,5 g 2,3 g
Proteinyoghurt bringebær Yt 69 9,3 g 3,4 g 1,9 g
Chinese plain yogurt 浓酸奶味 69 2,6 g 7,8 g 3 g
Reduced fat coconut milk Pot o gold 69 0,6 g 2 g 6,4 g
L3.7 Milk Hokunyu 69 3,4 g 4,9 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt da bere?

100 g of Yogurt da bere has 69 kcal. Serving, 100 g (100 g): about 69 kcal.

How much protein is in Yogurt da bere?

Yogurt da bere contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt da bere?

Yogurt da bere has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt da bere?

Yogurt da bere contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Yogurt da bere?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8034066308543. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.