Yogurt
Packaged product Mælk og æg Cheasy
Yogurt contains 37 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 48 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 4,2 g | 8 % |
| Calcium L | 141 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 49 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for mælk og æg (median 3,8 g)
- Sugars4 gin the lowest quarter of mælk og æg (median 10,3 g)
- Fat0,1 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of mælk og æg (median 1,6 g)
- Sodium60 mgin the top quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheasy
- Barcode
- 5700426205373
- Quantity
- 1l
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt naturalny do picia ze szczepami bakterii ActiRegularis Activia | 37 | 3,3 g | 4 g | 0,9 g |
| Yogurt bio Le bio bontà di Varese ligure | 37 | 3,9 g | 4,3 g | 0,1 g |
| Yogourt nature ferme M-Classic | 37 | 5 g | 4 g | 0,1 g |
| Danacol reduce el colesterol. Tropical Danone | 37 | 2,7 g | 4 g | 1,1 g |
| Yogurt desnatado Larsa con piña Larsa | 37 | 4 g | 5,1 g | 0,1 g |
| Yogur vitalinea fresa danone | 37 | 4,3 g | 4,6 g | 0,1 g |
| Magere yoghurt Picnic | 37 | 4,5 g | 4 g | 0,3 g |
| Bio yogur de cabra desnatado El Corte Inglés | 37 | 4 g | 5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 37 kcal.
How much protein is in Yogurt?
Yogurt contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,8 g).
How many carbs are in Yogurt?
Yogurt has 4,3 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5700426205373. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.