Yogurt bio
Packaged product Mælk og æg Riviera
Yogurt bio contains 108 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 24 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 58 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for mælk og æg (median 8 g)
- Sugars15 gin the top quarter of mælk og æg (median 3,9 g)
- Fat2,9 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,7 gbelow the median for mælk og æg (median 4,2 g)
- Sodium50 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riviera
- Barcode
- 0064912085661
- Quantity
- 4 x 12 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low fat egg nog Kroger | 108 | 4,2 g | 18,3 g | 2,5 g |
| cottage cheese PA nature | 108 | 12,5 g | 5,8 g | 4,2 g |
| Yoghurt Creamsicle Sunkist | 108 | 1 g | 19,3 g | 3 g |
| Yogurt Parfait Freshies | 108 | 2,1 g | 19,6 g | 2,1 g |
| Salted Caramel Milk Private Selection | 108 | 4,2 g | 13,8 g | 4,2 g |
| Cottage Cheese Braum's | 108 | 11,7 g | 4,2 g | 5 g |
| Vanilla protein yogurt My muscle chef | 108 | 10,4 g | 7 g | 4 g |
| chicken five-element veggie rice sofine | 109 | 4,8 g | 15,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt bio?
100 g of Yogurt bio has 108 kcal.
How much protein is in Yogurt bio?
Yogurt bio contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Yogurt bio?
Yogurt bio has 15,8 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt bio?
Yogurt bio contains 2,9 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Yogurt bio?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064912085661. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.