Yogur
Packaged product Mælk og æg Taserenisima
Yogur contains 54 kcal per 100 g. A serving, 200.0 g (200 g) provides about 108 kcal.
Roughly 70 % of its calories come from carbohydrates, with 19 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,65 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 70 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat0,65 gin the lowest quarter of mælk og æg (median 2,7 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taserenisima
- Barcode
- 7791337605527
- Label serving
- 200.0 g
- Category
- Pigget annona / guanabana
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Natural Yogurt Riverford | 54 | 5,4 g | 8,2 g | 0,2 g |
| Aplos 2% yogurt Aplos | 54 | 4 g | 5,2 g | 2 g |
| Pehmeä Rahkajogurtti Ingman | 54 | 8,2 g | 3,8 g | 0,7 g |
| Natural 0% fat Duneen | 54 | 4,8 g | 7,8 g | 0,5 g |
| Total 0% grasas Fage | 54 | 10,3 g | 3 g | 0 g |
| Laban Priégola | 54 | 3,2 g | 4,5 g | 2,6 g |
| Bio Fettarmer Joghurt 1.8% Milbona | 54 | 5 g | 4,4 g | 1,8 g |
| Yahourt Activia | 54 | 5 g | 7,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur?
100 g of Yogur has 54 kcal. Serving, 200.0 g (200 g): about 108 kcal.
How much protein is in Yogur?
Yogur contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,1 g in serving, 200.0 g (200 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in Yogur?
Yogur has 9,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur?
Yogur contains 0,65 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791337605527. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.