Yoghurt Natural
Packaged product Mælk og æg Yoplait
Yoghurt Natural contains 61 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 29 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 43 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gabove the median for mælk og æg (median 4 g)
- Sugars5,8 gin the top quarter of mælk og æg (median 4,5 g)
- Fat2 gbelow the median for mælk og æg (median 3 g)
- Saturated fat1,4 gbelow the median for mælk og æg (median 1,7 g)
- Sodium280 mgin the top quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 7501040097980
- Label serving
- 100
- Category
- Almindelig yoghurt
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Biologique Nature Nova | 61 | 3,2 g | 3,4 g | 3,8 g |
| Lactuyogur natural Lacturale | 61 | 3 g | 4,2 g | 3,6 g |
| Yogur natural Clem | 61 | 3,3 g | 3,9 g | 3,6 g |
| Supreme yogur natural cremoso y suave Los Combos | 61 | 3,8 g | 3,5 g | 3,5 g |
| Yogur Natural Carrefour | 61 | 3,5 g | 4,9 g | 3 g |
| olympus Olympus | 61 | 3,2 g | 3,9 g | 3,6 g |
| Yogur natural Milbona | 61 | 3,3 g | 3,8 g | 3,5 g |
| Natural yogurt Iceland | 61 | 5,7 g | 8,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt Natural?
100 g of Yoghurt Natural has 61 kcal.
How much protein is in Yoghurt Natural?
Yoghurt Natural contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4 g).
How many carbs are in Yoghurt Natural?
Yoghurt Natural has 6,6 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt Natural?
Yoghurt Natural contains 2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Yoghurt Natural?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501040097980. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.