Yoghurt Descremado light

Packaged product Mælk og æg Lactolanda

Yoghurt Descremado light contains 46 kcal per 100 g. A serving, 140 g (140 g) provides about 64 kcal.

Roughly 58 % of its calories come from carbohydrates, with 42 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt Descremado light by Lactolanda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
4,8 gprotein
6,7 gcarbohydrates
0 gfat
64kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium L 0,072 mg 0 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 4,8 g 10 %
Calcium L 0,2 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 58 %46kcal / 100 g
  • Protein 42 %
  • Carbohydrates 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %

Nutritional insights

  • Protein4,8 gabove the median for mælk og æg (median 3,8 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 1,6 g)
  • Sodium0,072 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g

Product details

Brand
Lactolanda
Barcode
65005101
Quantity
140g un pote
Label serving
140 g
Category
Pigget annona / guanabana
Packaging
pt:pote-de-polietinelo

Ingredients

N esc cos emaphilus y L bulgaricus, estabillizantes goh yaragenina INS 407 saborizantalromatitan ealulicarante suralosa NS 955 GPEDIENTES: Leche de amada fermento MANTENER REFRIGERADO ENTRE 3CYSC Fuente de Calcio

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Joghurt mild REWE 46 4,9 g 5,7 g 0,1 g
skyr Milsani 46 8 g 5,5 g 0,33 g
Yoghurt Vanilla Aroma Silivri 46 4,5 g 6 g 0,1 g
taillefine aux fruits Danone 46 4,5 g 6,7 g 0,1 g
Yoghurt Fern Farm Dairy 46 6 g 4,4 g 0,5 g
Gresk yoghurt Yoplait 46 7,2 g 3,5 g 0,3 g
Yogur bífudus con fresa AHORRAMAS S.A. 46 4,4 g 6,1 g 0,1 g
Hirz 0% café Nestlé 46 4,9 g 5,3 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yoghurt Descremado light?

100 g of Yoghurt Descremado light has 46 kcal. Serving, 140 g (140 g): about 64 kcal.

How much protein is in Yoghurt Descremado light?

Yoghurt Descremado light contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,7 g in serving, 140 g (140 g). About 42 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,8 g).

How many carbs are in Yoghurt Descremado light?

Yoghurt Descremado light has 6,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt Descremado light?

Yoghurt Descremado light contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Yoghurt Descremado light?

100 g contains 0,072 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 65005101. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.