Yogh*rt
Packaged product Mælk og æg Soyka
Yogh*rt contains 54 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 33 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 94 kcal per 100 g across 257 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,9 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 14 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the top quarter of mælk og æg (median 1,4 g)
- Sugars0,4 gin the lowest quarter of mælk og æg (median 6,7 g)
- Fat3,2 gbelow the median for mælk og æg (median 4,7 g)
- Saturated fat0,6 gbelow the median for mælk og æg (median 2,2 g)
- Sodium0 mgin the lowest quarter of mælk og æg (median 18 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soyka
- Barcode
- 4260763550136
- Quantity
- 250 g
- Category
- Ikke-mejeri yoghurt
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Voda, sojové boby BIO (21%), jogurtové kultury
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| alpro NATUR MIT KOKOSNUSS alpro | 54 | 3,9 g | 2,3 g | 2,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogh*rt?
100 g of Yogh*rt has 54 kcal.
How much protein is in Yogh*rt?
Yogh*rt contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 1,4 g).
How many carbs are in Yogh*rt?
Yogh*rt has 1,9 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogh*rt?
Yogh*rt contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Yogh*rt?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260763550136. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.