Sojaghurt Nature
Packaged product Mælk og æg Soy Good
Sojaghurt Nature contains 51 kcal per 100 g. A serving, 500 g (500 g) provides about 255 kcal.
Roughly 40 % of its calories come from carbohydrates, with 33 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 40 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the top quarter of mælk og æg (median 1,4 g)
- Fiber0,7 gbelow the median for mælk og æg (median 0,7 g)
- Sugars2,6 gbelow the median for mælk og æg (median 6,8 g)
- Fat1,5 gin the lowest quarter of mælk og æg (median 4,5 g)
- Saturated fat0,3 gin the lowest quarter of mælk og æg (median 1,7 g)
- Sodium40 mgabove the median for mælk og æg (median 24 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soy Good
- Barcode
- 23062733
- Label serving
- 500 g
- Category
- Ikke-mejeri yoghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sojabonenl (9,3%), suikert corn starch, calcium phosphate, stabilizer (locust bean gum), salt, citroensapconcentraat, flavouring, yoghurt ulturen,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natuur myrtilles Soy Pro | 51 | 4,2 g | 5 g | 1,5 g |
| Plant Chef Tesco | 52 | 5,8 g | 0 g | 3 g |
| Douceur Soja Touche de Coco Marque Repère | 53 | 3,8 g | 4 g | 2,4 g |
| Nature aux amandes Alpro | 53 | 3,9 g | 2,2 g | 2,8 g |
| Bifidus bianco cocco Sojasun | 49 | 4,5 g | 0 g | 3,4 g |
| Yogh*rt Soyka | 54 | 4,4 g | 1,9 g | 3,2 g |
| alpro NATUR MIT KOKOSNUSS alpro | 54 | 3,9 g | 2,3 g | 2,9 g |
| Soja coco Carrefour | 48 | 3,7 g | 1,6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sojaghurt Nature?
100 g of Sojaghurt Nature has 51 kcal. Serving, 500 g (500 g): about 255 kcal.
How much protein is in Sojaghurt Nature?
Sojaghurt Nature contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 21 g in serving, 500 g (500 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 1,4 g).
How many carbs are in Sojaghurt Nature?
Sojaghurt Nature has 5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sojaghurt Nature?
Sojaghurt Nature contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Sojaghurt Nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23062733. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.