Yellow Fin Tuna
Packaged product Fisk og skaldyr TNC
Yellow Fin Tuna contains 106 kcal per 100 g. A serving, 4 oz raw, 113 g (113 g) provides about 120 kcal.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,2 mg | 15 % |
| Sodium L | 35,4 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 23,9 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,9 gin the top quarter of fisk og skaldyr (median 17,6 g)
- Fat0,89 gin the lowest quarter of fisk og skaldyr (median 7,2 g)
- Saturated fat0,89 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium35,4 mgin the lowest quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TNC
- Barcode
- 0209039014990
- Label serving
- 4 oz raw (113 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna chunks John West | 106 | 25 g | 0 g | 0,7 g |
| Yellowfin Tuna Salad Dolores Tuna | 106 | 18,8 g | 4,7 g | 1,8 g |
| Wild Caught Gulf Shrimp Paul Piazza | 106 | 20,3 g | 0,88 g | 1,8 g |
| Cajun Shrimp Ultra Natural | 106 | 15,3 g | 1,8 g | 4,7 g |
| Premium Surimi Seafood Flakes, Crab KANIMI | 106 | 9,4 g | 12,9 g | 2,4 g |
| Tuna portions Panamei | 106 | 24,8 g | 0 g | 0,44 g |
| Wild Caught Blue Shrimp Del Pacifico Seafoods | 106 | 20,3 g | 0,88 g | 1,8 g |
| H-E-B Shrimp Salad Heb | 106 | 7,1 g | 0,44 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Fin Tuna?
100 g of Yellow Fin Tuna has 106 kcal. Serving, 4 oz raw, 113 g (113 g): about 120 kcal.
Is Yellow Fin Tuna high in protein?
Yellow Fin Tuna contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value), or 27 g in serving, 4 oz raw, 113 g (113 g). About 92 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,6 g).
How many carbs are in Yellow Fin Tuna?
Yellow Fin Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Fin Tuna?
Yellow Fin Tuna contains 0,89 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Yellow Fin Tuna?
100 g contains 35,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209039014990. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.