Yaourt Nature
Packaged product Mælk og æg Dia
Yaourt Nature contains 45 kcal per 100 g. A serving, 125 g (125 g) provides about 56 kcal.
Roughly 45 % of its calories come from carbohydrates, with 35 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,6 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 40,6 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 45 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for mælk og æg (median 4 g)
- Fat1 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat0,7 gbelow the median for mælk og æg (median 1,7 g)
- Sodium40,6 mgbelow the median for mælk og æg (median 48 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017348432
- Quantity
- 1.5kg
- Label serving
- 125 g
- Category
- Almindelig yoghurt
- Packaging
- Plastic,pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lait_ partiellement écrémé, _lactose_, protéines de _lait_, ferments _lactiques_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt nature issu de l'agriculture biologique Laiterie Carrier | 45 | 4 g | 4,9 g | 1 g |
| Le nature DANONE | 45 | 3,8 g | 5,1 g | 1 g |
| Natural Yoghurt Low Fat GOPALA | 44 | 3,6 g | 4,6 g | 0,8 g |
| Nature Danone | 45 | 3,8 g | 5,1 g | 1 g |
| Yaourt Nature Bio Danone | 45 | 3,8 g | 5,1 g | 1 g |
| Yaourts fermiers nature La Baziniere Ferme de la Bazinière | 45 | 4 g | 2,6 g | 2,1 g |
| Iogurt Desnatat Natural Edulcorat Ametller Origen | 45 | 5 g | 5,7 g | 0,3 g |
| Yogur natural desnatado 0% bonÀrea | 45 | 4,2 g | 5,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Nature?
100 g of Yaourt Nature has 45 kcal. Serving, 125 g (125 g): about 56 kcal.
How much protein is in Yaourt Nature?
Yaourt Nature contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,9 g in serving, 125 g (125 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4 g).
How many carbs are in Yaourt Nature?
Yaourt Nature has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Nature?
Yaourt Nature contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Yaourt Nature?
100 g contains 40,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017348432. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.