Yaourt nature

Packaged product Mælk og æg A Gueter!

Yaourt nature contains 123 kcal per 100 g. A serving, 125 g (125 g) provides about 154 kcal.

Roughly 73 % of its calories come from fat, with 14 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 72 kcal per 100 g across 141 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt nature by A Gueter!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
4,1 gprotein
4,2 gcarbohydrates
10 gfat
154kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 10 g 13 %
Saturated fat L 6,5 g 33 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,2 g 2 %
Dietary fiber not reported
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 14 %Fat: 73 %123kcal / 100 g
  • Protein 13 %
  • Carbohydrates 14 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4,2 gbelow the median for mælk og æg (median 4,3 g)
  • Fat10 gin the top quarter of mælk og æg (median 3,5 g)
  • Saturated fat6,5 gin the top quarter of mælk og æg (median 2,3 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
A Gueter!
Barcode
3175241413845
Quantity
2 * 125 g
Label serving
125 g
Category
Almindelig yoghurt med omrøring
Packaging
Metal,Glass,pot,Recyclable Metals,Aluminium,Cardboard,refrigerated,fr:etui-en-carton,fr:opercule-en-metal,fr:pot-en-verre
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait entier, crème, lactose et protéines de lait, ferments lactiques (lait).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCreme

Similar products

FoodCaloriesProteinCarbsFat
Yaourt à la grecque Monoprix 125 4,8 g 4 g 10 g
Yaourt à la grecque entier Boni 121 3,5 g 4,3 g 10 g
Yaourt à la grecque bio au lait entier x 2 Bio Village 120 4 g 5,3 g 9,1 g
Yaourt brassé nature façon grecque Yoplait 119 3,9 g 4,3 g 9,2 g
Veloutés au Lait de Brebis Nature Biocoop 119 5 g 10 g 6,5 g
Yaourt brassé nature façon Grecque Yoplait 119 3,9 g 4,3 g 9,2 g
YAOURT A LA GRECQUE NATURE 4x125g Auchan 114 3,2 g 2,8 g 10 g
Yaourt à la Grecque nature Sans marque 114 3,2 g 2,8 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt nature?

100 g of Yaourt nature has 123 kcal. Serving, 125 g (125 g): about 154 kcal.

How much protein is in Yaourt nature?

Yaourt nature contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,1 g in serving, 125 g (125 g). About 13 % of its calories come from protein.

How many carbs are in Yaourt nature?

Yaourt nature has 4,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt nature?

Yaourt nature contains 10 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

How much sodium is in Yaourt nature?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3175241413845. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.