Yaourt nature
Packaged product Milch und Eier A Gueter!
Yaourt nature contains 123 kcal per 100 g. A Serving, 125 g (125 g) provides about 154 kcal.
Roughly 73 % of its calories come from fat, with 14 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 71 kcal per 100 g across 157 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 14 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,2 gbelow the median for Milch und Eier (median 4,3 g)
- Fat10 gin the top quarter of Milch und Eier (median 3,5 g)
- Saturated fat6,5 gin the top quarter of Milch und Eier (median 2,3 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A Gueter!
- Barcode
- 3175241413845
- Quantity
- 2 * 125 g
- Label serving
- 125 g
- Category
- Einfach gerührter Joghurt
- Packaging
- Metal,Glass,pot,Recyclable Metals,Aluminium,Cardboard,refrigerated,fr:etui-en-carton,fr:opercule-en-metal,fr:pot-en-verre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt à la grecque Monoprix | 125 | 4,8 g | 4 g | 10 g |
| Yaourt à la grecque entier Boni | 121 | 3,5 g | 4,3 g | 10 g |
| Yaourt à la grecque bio au lait entier x 2 Bio Village | 120 | 4 g | 5,3 g | 9,1 g |
| Yaourt brassé nature façon grecque Yoplait | 119 | 3,9 g | 4,3 g | 9,2 g |
| Veloutés au Lait de Brebis Nature Biocoop | 119 | 5 g | 10 g | 6,5 g |
| Yaourt brassé nature façon Grecque Yoplait | 119 | 3,9 g | 4,3 g | 9,2 g |
| YAOURT A LA GRECQUE NATURE 4x125g Auchan | 114 | 3,2 g | 2,8 g | 10 g |
| Yaourt à la Grecque nature Sans marque | 114 | 3,2 g | 2,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature?
100 g of Yaourt nature has 123 kcal. Serving, 125 g (125 g): about 154 kcal.
How much protein is in Yaourt nature?
Yaourt nature contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,1 g in Serving, 125 g (125 g). About 13 % of its calories come from protein.
How many carbs are in Yaourt nature?
Yaourt nature has 4,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature?
Yaourt nature contains 10 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Yaourt nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175241413845. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.