Yaourt Light (pêche)
Packaged product Mælk og æg Soummam
Yaourt Light (pêche) contains 45 kcal per 100 g. A serving, 100 g (100 g) provides about 45 kcal.
Roughly 40 % of its calories come from carbohydrates, with 32 % from protein and 28 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 1.813 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,8 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,92 g | 5 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 136 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 40 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for mælk og æg (median 3,4 g)
- Sugars4,5 gin the lowest quarter of mælk og æg (median 12 g)
- Fat1,4 gin the lowest quarter of mælk og æg (median 2,8 g)
- Saturated fat0,92 gin the lowest quarter of mælk og æg (median 1,8 g)
- Sodium44 mgabove the median for mælk og æg (median 40 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soummam
- Barcode
- 6130760000874
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Frugtyoghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait reconstitué partiellement écrémé, arôme, sin951 (0.028g), sin955 (0.013g), ferments lactiques, matière grasse (1%-1.5%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soumame lighte Soummam 25da | 45 | 3,6 g | 4,5 g | 1,4 g |
| soummam Soummam | 45 | 3,6 g | 4,6 g | 1,4 g |
| Panier de yoplait Yoplait | 45 | 4,4 g | 5,8 g | 0,5 g |
| Panier de Yoplait Yoplait | 45 | 4,4 g | 5,9 g | 0,5 g |
| Proviact bifido culture Milbona (Lidl) | 45 | 3,5 g | 7,3 g | 0,087 g |
| Panier de Yoplait fruit jaune Panier de Yoplait | 46 | 4,4 g | 6,1 g | 0,4 g |
| Strawberry Yoghurt Drink Tesco | 44 | 2,5 g | 4,1 g | 1,8 g |
| Ehrmann High Vitamin Joghurt Ehrmann | 44 | 4,4 g | 10 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Light (pêche)?
100 g of Yaourt Light (pêche) has 45 kcal. Serving, 100 g (100 g): about 45 kcal.
How much protein is in Yaourt Light (pêche)?
Yaourt Light (pêche) contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,4 g).
How many carbs are in Yaourt Light (pêche)?
Yaourt Light (pêche) has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Light (pêche)?
Yaourt Light (pêche) contains 1,4 g of fat per 100 g, of which 0,92 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Yaourt Light (pêche) contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt Light (pêche)?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130760000874. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.