Yaourt bio nature

Packaged product Mælk og æg Cora

Yaourt bio nature contains 63 kcal per 100 g. A serving, 125 g (125 g) provides about 79 kcal.

Roughly 49 % of its calories come from fat, with 26 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 90 kcal per 100 g across 807 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt bio nature by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3,9 gprotein
4,1 gcarbohydrates
3,4 gfat
79kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 3,4 g 4 %
Saturated fat L 2,1 g 11 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 4,1 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 26 %Fat: 49 %63kcal / 100 g
  • Protein 25 %
  • Carbohydrates 26 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gabove the median for mælk og æg (median 3,5 g)
  • Sugars4,1 gin the lowest quarter of mælk og æg (median 10,8 g)
  • Saturated fat2,1 gbelow the median for mælk og æg (median 2,2 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 40,6 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257980305862
Quantity
4 x 125 g
Label serving
125 g
Category
Yoghurt af sødmælk
Packaging
fresh,fr:opercules-en-plastique,fr:pots-en-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ entier** - poudre de _lait_ écrémé** - _ferments lactiques-. **Ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Yaourts au lait entier nature Leader Price 63 3,3 g 4,9 g 3,4 g
Yaourt nature au lait entier format familial Bio Nat 8 x 125 gr Bio Nat' 63 3,9 g 4,1 g 3,4 g
Bio Yaourt Au Lait Entier Envia 63 3,9 g 4,1 g 3,4 g
Yaourt brassé nature Casino 63 4,1 g 4,1 g 3,4 g
Yogurt di montagna intero e compatto Latteria Sociale Valtellina 63 3,8 g 4 g 3,5 g
Yaourt brassé nature Lidl 63 3,9 g 4,9 g 3,1 g
Le yaourt Bio au lait entier nature Franprix 63 3,9 g 4,1 g 3,4 g
Yaourt Bio Nature Domaine du Bignon 63 3,9 g 4,1 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt bio nature?

100 g of Yaourt bio nature has 63 kcal. Serving, 125 g (125 g): about 79 kcal.

How much protein is in Yaourt bio nature?

Yaourt bio nature contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,9 g in serving, 125 g (125 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,5 g).

How many carbs are in Yaourt bio nature?

Yaourt bio nature has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt bio nature?

Yaourt bio nature contains 3,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Yaourt bio nature?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257980305862. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.