Yaourt bio nature
Packaged product Dairy and Eggs Cora
Yaourt bio nature contains 63 kcal per 100 g. A serving, 125 g (125 g) provides about 79 kcal.
Roughly 49% of its calories come from fat, with 26% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 825 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 26%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for dairy and eggs (median 3.5 g)
- Sugars4.1 gin the lowest quarter of dairy and eggs (median 10.7 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 2.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 40.6 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980305862
- Quantity
- 4 x 125 g
- Label serving
- 125 g
- Category
- Whole milk yogurts
- Packaging
- fresh,fr:opercules-en-plastique,fr:pots-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier** - poudre de _lait_ écrémé** - _ferments lactiques-. **Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts au lait entier nature Leader Price | 63 | 3.3 g | 4.9 g | 3.4 g |
| Yaourt nature au lait entier format familial Bio Nat 8 x 125 gr Bio Nat' | 63 | 3.9 g | 4.1 g | 3.4 g |
| Bio Yaourt Au Lait Entier Envia | 63 | 3.9 g | 4.1 g | 3.4 g |
| Yaourt brassé nature Casino | 63 | 4.1 g | 4.1 g | 3.4 g |
| Yogurt di montagna intero e compatto Latteria Sociale Valtellina | 63 | 3.8 g | 4 g | 3.5 g |
| Yaourt brassé nature Lidl | 63 | 3.9 g | 4.9 g | 3.1 g |
| Le yaourt Bio au lait entier nature Franprix | 63 | 3.9 g | 4.1 g | 3.4 g |
| Yaourt Bio Nature Domaine du Bignon | 63 | 3.9 g | 4.1 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980305862. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.