Yaourt

Packaged product Mælk og æg Activia

Yaourt contains 91 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (89 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
3,4 gprotein
12,5 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1,6 g 8 %
Sodium L 52 mg 2 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 1,6 g 6 %
Total sugars L 11,7 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 57 %Fat: 28 %91kcal / 100 g
  • Protein 15 %
  • Carbohydrates 57 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fiber1,6 gin the top quarter of mælk og æg (median 0,3 g)
  • Sugars11,7 gabove the median for mælk og æg (median 11,4 g)
  • Fat2,7 gbelow the median for mælk og æg (median 2,8 g)
  • Saturated fat1,6 gbelow the median for mælk og æg (median 1,9 g)
  • Sodium52 mgbelow the median for mælk og æg (median 55,7 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
3033491920318
Quantity
125gr
Category
Frugtbifidus yoghurt
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Duo de myrtille et cassis Biio Activia 91 4,2 g 11,6 g 2,9 g
Bifidus de maracuyá Dia 91 4,4 g 14 g 2,1 g
Bifidus lima limon Dia 91 4 g 14 g 2 g
Morango, Framboesa e Goji com Pedaços Activia 91 3,7 g 11,5 g 3,3 g
Bifidus mirtillo MD 91 3,3 g 12 g 3,3 g
Bifidus Fresa Carrefour 91 3,1 g 13 g 2,6 g
Activia fruits mixés Activia 91 3,8 g 12,2 g 3 g
Cerise Activia 91 3,9 g 12,2 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt?

100 g of Yaourt has 91 kcal.

How much protein is in Yaourt?

Yaourt contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).

How many carbs are in Yaourt?

Yaourt has 12,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt?

Yaourt contains 2,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Yaourt?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3033491920318. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.