Yannoh Instant Epeautre
Packaged product Bønner og bælgfrugter Lima
Yannoh Instant Epeautre contains 357 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Sugars12 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium360 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lima
- Barcode
- 5411788048088
- Quantity
- 90 g
- Category
- Bønner og bælgfrugter
Ingredients
Blé d'épeautre* 40%, chicorée", seigde orge", glands".("= issu de l'agriculture biologique) *Sans gluten grâce à la percolation du Yannoh Instant (plus d'info:www.limafood.com) NL Koffiesurrogaat met spelt van biologische teelt - inevri var
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green pea rotini Sprouts | 357 | 17,9 g | 64,3 g | 1,8 g |
| Sour Peach Rings Sour Tooth | 357 | 7,1 g | 78,6 g | 0 g |
| Chesapeake Bay Snacklins | 357 | 0 g | 57,1 g | 16,1 g |
| Just Peas Karen's Naturals Inc. | 357 | 25 g | 64,3 g | 1,8 g |
| Barbie Jelly Beans Jelly Belly | 357 | 0 g | 89,3 g | 0 g |
| Peanut Pattie Dickies | 357 | 7,1 g | 55,4 g | 12,9 g |
| Flocons d’épeautre germé My Super Food | 357 | 10 g | 68 g | 2,9 g |
| Green Pea Spaghetti Pasta Fresh Thyme | 357 | 19,6 g | 62,5 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yannoh Instant Epeautre?
100 g of Yannoh Instant Epeautre has 357 kcal.
How much protein is in Yannoh Instant Epeautre?
Yannoh Instant Epeautre contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Yannoh Instant Epeautre?
Yannoh Instant Epeautre has 81 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yannoh Instant Epeautre?
Yannoh Instant Epeautre contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yannoh Instant Epeautre?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788048088. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.