Yannoh Instant Epeautre

Packaged product Bønner og bælgfrugter Lima

Yannoh Instant Epeautre contains 357 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yannoh Instant Epeautre by Lima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
3,9 gprotein
81 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 360 mg 16 %
Total carbohydrates L 81 g 29 %
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %357kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gbelow the median for bønner og bælgfrugter (median 6,5 g)
  • Sugars12 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
  • Sodium360 mgabove the median for bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lima
Barcode
5411788048088
Quantity
90 g
Category
Bønner og bælgfrugter

Ingredients

Blé d'épeautre* 40%, chicorée", seigde orge", glands".("= issu de l'agriculture biologique) *Sans gluten grâce à la percolation du Yannoh Instant (plus d'info:www.limafood.com) NL Koffiesurrogaat met spelt van biologische teelt - inevri var

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Just Peas Karen's Naturals Inc. 357 25 g 64,3 g 1,8 g
Barbie Jelly Beans Jelly Belly 357 0 g 89,3 g 0 g
Peanut Pattie Dickies 357 7,1 g 55,4 g 12,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yannoh Instant Epeautre?

100 g of Yannoh Instant Epeautre has 357 kcal.

How much protein is in Yannoh Instant Epeautre?

Yannoh Instant Epeautre contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).

How many carbs are in Yannoh Instant Epeautre?

Yannoh Instant Epeautre has 81 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yannoh Instant Epeautre?

Yannoh Instant Epeautre contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Yannoh Instant Epeautre?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411788048088. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.