Yam’
Packaged product Andre fødevarer Rivazur Cakes
Yam’ contains 397 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for andre fødevarer (median 7 g)
- Sugars22 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat21 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat2,8 gabove the median for andre fødevarer (median 1,9 g)
- Sodium372 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rivazur Cakes
- Barcode
- 3174591000590
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
French wheat flour, fresh eggs, rapeseed oil, sugar, infused strawberries 9% (strawberries, glucose-fructose syrup, sugar, acidity regulator: citric acid, preservative: potassium sorbate), dried cranberries 9% (cranberries, sugar, sunflower oil), stabilizer: glycerol, farmer cream cheese (pasteurized full-cream milk, lactic ferments), glucose syrup, rum, raising agents: diphosphates and sodium carbonates, mint 0.6%, emulsifier: mono - and diglycerides of fatty acids of sunflower, modified corn starch, flavouring, salt, acidifier: citric acid, thickener: xanthan gum. Possible traces of sesame seeds, nuts and soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelÆgRapsfrøolieSukkerSolsikkeolieGlucosesirupSaltMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain chocolat E.Leclerc | 397 | 7,8 g | 40 g | 22 g |
| Pan tostado Classic Mercadona | 397 | 11,9 g | 73,8 g | 5,1 g |
| Terrine au bleu d'Auvergne AOP Le Père Jean | 397 | 14 g | 2 g | 37 g |
| Bündner Bergkäse Migros Bio | 397 | 25 g | 0,1 g | 33 g |
| Clear Mints Ritchie's | 397 | 0,1 g | 96,3 g | 0 g |
| Original dony's Monoprix | 397 | 6,8 g | 48 g | 20 g |
| Wheypro multi-stage Protein Blend Primabolics | 397 | 77,7 g | 10,3 g | 5,3 g |
| Mix Proteines Premium Force Ultra Nature | 397 | 69 g | 4,9 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yam’?
100 g of Yam’ has 397 kcal.
How much protein is in Yam’?
Yam’ contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Yam’?
Yam’ has 45 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yam’?
Yam’ contains 21 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Yam’?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3174591000590. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.