Yam’
Packaged product Andre fødevarer rivazur Cakes
Yam’ contains 352 kcal per 100 g. A serving, 75 g (75 g) provides about 264 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for andre fødevarer (median 7 g)
- Sugars14 gabove the median for andre fødevarer (median 3,4 g)
- Fat18 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat2,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium380 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- rivazur Cakes
- Barcode
- 3174591000583
- Label serving
- 75 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé français, oeufs frais, clémentine confite 159% (clémentine, sirop de glucose-fructose, correcteur d'acidité : acide citrique conservateur anhydride sulfureux), huile de colza, sucre, stabilisant alycérol, graines de chia (Salvia hispanica) 3%*, fromage blanc fermier (lait entier pasteurisé, ferments lactiques), rhum, arôme naturel, poudres à lever diphosphates et carbonates de sodium, émulsifiant: mon0 - et diglycérides d'acides gras de tournesol, sel, acidifiant acide citrique, épaississant gomme xanthane. Traces pOssibles de arainee
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volkoren orzo Basta | 352 | 11,7 g | 71 g | 1,1 g |
| Maccheroncini Coop | 352 | 11 g | 72 g | 1,5 g |
| Casareccia Rustichella d abruzzo [pâtes Haute Qualité] [S. .. Rustichella D'Abruzzo | 352 | 13,5 g | 71 g | 1,5 g |
| Linguine Bio au blé entier Granoro | 352 | 11,5 g | 67 g | 2,4 g |
| Thai Chop Holy Fruits | 352 | 0,4 g | 87,8 g | 0,21 g |
| Filet Américain Martino Match | 352 | 11 g | 2,5 g | 33 g |
| Zaru soba Wu-Mu | 352 | 13,8 g | 68,8 g | 2,5 g |
| Miroir Au Chocolat, 550 Grammes, Marque Cora Cora | 352 | 6,1 g | 30,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yam’?
100 g of Yam’ has 352 kcal. Serving, 75 g (75 g): about 264 kcal.
How much protein is in Yam’?
Yam’ contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,2 g in serving, 75 g (75 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Yam’?
Yam’ has 40 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yam’?
Yam’ contains 18 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Yam’?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3174591000583. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.