yakult

Packaged product Andre fødevarer yakult

Yakult contains 55 kcal per 100 g. A serving, 80 ml (80 g) provides about 44 kcal.

Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 0,7 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

yakult by yakult, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
1 gprotein
12,7 gcarbohydrates
0,04 gfat
44kcal in serving, 80 ml (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0,04 g 0,1 %
Saturated fat L 0,03 g 0,2 %
Sodium L 13,2 mg 0,6 %
Total carbohydrates L 12,7 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 12,7 g
Added sugars L 10 g 20 %
Protein L 1 g 2 %
Calcium L 36 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 92 %Fat: 0,7 %55kcal / 100 g
  • Protein 7 %
  • Carbohydrates 92 %
  • Fat 0,7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %

Nutritional insights

  • Protein1 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars12,7 gabove the median for andre fødevarer (median 3,4 g)
  • Fat0,04 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,03 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium13,2 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
yakult
Barcode
7501025511036
Quantity
80ml
Label serving
80 ml
Category
Leche fermentada
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AGUA, AZUCAR, 3.6% DE LECHE descremada en polvo, glucosa, SABORIZANTE ARTIFICIAL, y lactobacillus casei shirota, 10 UFC. Tamaño de la Porción 1, frasco 80ml.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Frequently asked questions

How many calories are in yakult?

100 g of yakult has 55 kcal. Serving, 80 ml (80 g): about 44 kcal.

How much protein is in yakult?

Yakult contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 80 ml (80 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in yakult?

Yakult has 12,7 g of total carbohydrates per 100 g, including 0 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in yakult?

Yakult contains 0,04 g of fat per 100 g, of which 0,03 g is saturated (0,2 % of the Daily Value).

How much sodium is in yakult?

100 g contains 13,2 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501025511036. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.