Wraps jambon cheddar
Packaged product Måltider og disketter Lidl
Wraps jambon cheddar contains 239 kcal per 100 g. A serving, 190 g (190 g) provides about 454 kcal.
Roughly 49 % of its calories come from carbohydrates, with 36 % from fat and 15 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 49 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20637835
- Quantity
- 190 g
- Label serving
- 190 g
- Category
- Cheddar sandwiches
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Galette de blé aux graines de lin 48% (farine de blé 29.5%, huile de colza, graines de lin 1.1%, sel, poudre à lever: carbonates de sodium), jambon cuit standard 16% [jambon de porc Origine : France), eau, sel, dextrose, sirop de glucose, arômes naturels, stabilisants: triphosphates - diphosphates, antioxydant érythorbate de sodium; conservateur: nitrite de sodium], sauce burger 13% (huile de colza, eau, moutarde (eau, vinaigre d'alcool, graines de moutarde, sel, épices), sucre, vinaigre d'alcool, purée de tomates, amidon transformé de pomme de terre, sel, jaune d'œuf, ail, jus de citron concentré, ciboulette, persil, épaissistant: gomme xanthane), salade 7%, cheddar fondu 5% (cheddar (contient lait) 1.5%, fromages (contient lait), eau, amidons transformés, protéines de lait, lait écrémé en poudre, beurre, sel de fonte : citrates de sodium ; gélifiant : carraghenanes; colorant: bixine de rocou), tomates, amidon transformé de pomme de terre. (% exprimés sur le produit fini). Traces éventuelles de poissons, de crustacé, de graines de sésame, de céleri, de fruits à coques, de mollusques, de lupin et de soja. Issu de poules élevées au sol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatHvedemelRapsfrøolieSaltSukkerEddikeÆgHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Cheddar - Sauce Burger Daunat | 239 | 8,7 g | 29 g | 9,4 g |
| Jambon cheddar et roquette Monop'Daily | 226 | 11 g | 21 g | 10 g |
| Le 360 Jambon Cheddar Sauce Burger Daunat | 224 | 9,1 g | 24,1 g | 9,8 g |
| Sandwich jambon cheddar DAUNAT | 221 | 6,8 g | 24 g | 10 g |
| Wrap Trip Burger Mix buffet | 217 | 8,1 g | 22 g | 9,9 g |
| 6 mini cheeseburgers - Boeuf Charolais, cheddar & sauce ketchup Mix Buffet | 279 | 15 g | 20 g | 15 g |
| chicken burger boucherie x2 Le Gaulois | 168 | 5,6 g | 20,7 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps jambon cheddar?
100 g of Wraps jambon cheddar has 239 kcal. Serving, 190 g (190 g): about 454 kcal.
How much protein is in Wraps jambon cheddar?
Wraps jambon cheddar contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 16,3 g in serving, 190 g (190 g). About 15 % of its calories come from protein.
How many carbs are in Wraps jambon cheddar?
Wraps jambon cheddar has 29 g of total carbohydrates per 100 g, including 2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps jambon cheddar?
Wraps jambon cheddar contains 9,4 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Wraps jambon cheddar?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20637835. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.