Wrap met msc tonijn

Packaged product Måltider og disketter Appetijt

Wrap met msc tonijn contains 148 kcal per 100 g. A serving, 100.0 g (100 g) provides about 148 kcal.

Roughly 45 % of its calories come from fat, with 41 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 234 kcal per 100 g across 295 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wrap met msc tonijn by Appetijt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
4,9 gprotein
15 gcarbohydrates
7,3 gfat
148kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 7,3 g 9 %
Saturated fat L 0,8 g 4 %
Sodium L 264 mg 11 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 1,6 g 6 %
Total sugars L 2,5 g
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 41 %Fat: 45 %148kcal / 100 g
  • Protein 13 %
  • Carbohydrates 41 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gin the lowest quarter of måltider og disketter (median 8,5 g)
  • Fiber1,6 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat7,3 gbelow the median for måltider og disketter (median 8,2 g)
  • Saturated fat0,8 gin the lowest quarter of måltider og disketter (median 2 g)
  • Sodium264 mgin the lowest quarter of måltider og disketter (median 400 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Appetijt
Barcode
8717953021182
Label serving
100.0 g
Category
Wraps
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken & kimchi wrap Marks & Spencer 148 9,1 g 17,2 g 3,6 g
Flour tortilla Trader Joe's 150 4 g 25 g 4 g
Falafel Wrap Eat güd 141 4,9 g 12,5 g 4,3 g
Eggwrap gerookte zalm Albert Heijn 141 12 g 10 g 15 g
ZERO NET CARBS Original Mission 139 11,1 g 38,9 g 8,3 g
Eggwrap kip kruidenroomkaas Albert Heijn 159 9,2 g 11 g 8,4 g
Wraps saumon fumé Migros 162 1,5 g 27 g 5 g
Kyckling Teriyaki Good 162 10 g 26 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wrap met msc tonijn?

100 g of Wrap met msc tonijn has 148 kcal. Serving, 100.0 g (100 g): about 148 kcal.

How much protein is in Wrap met msc tonijn?

Wrap met msc tonijn contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,9 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8,5 g).

How many carbs are in Wrap met msc tonijn?

Wrap met msc tonijn has 15 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap met msc tonijn?

Wrap met msc tonijn contains 7,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Wrap met msc tonijn?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8717953021182. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.