Wrap libanese
Packaged product Andre fødevarer Carrefour
Wrap libanese contains 187 kcal per 100 g. A serving, 205.0 g (205 g) provides about 383 kcal.
Roughly 53 % of its calories come from carbohydrates, with 24 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 53 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for andre fødevarer (median 6,9 g)
- Fiber2,3 gabove the median for andre fødevarer (median 1,8 g)
- Sugars0,8 gbelow the median for andre fødevarer (median 3,5 g)
- Fat4,7 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium248 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5400101098886
- Quantity
- 205 g
- Label serving
- 205.0 g
- Category
- TRAITEUR HMR
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial 32% (farine de blé, gluten de blé, farine de blé malté, eau, sucre, levure, sel), thon 21%, houmous épicé 21% (pois chiche 9%, eau, huile de colza, pâte de graines de sésame 2,5%, amidon modifié de maïs, sel, plantes aromatiques et épices (contient moutarde), tomate, oignon, ail, huile de tournesol, amandes, fibres de citron, jus de citron, sucre, antioxydants : E300-E330, stabilisant : E415, colorant : E160c, acidifiants : E260-E270-E330, conservateur : E202), pois chiches 14%, salade mixte 12% (laitue frisée, endive, radicchio), sel. Peut contenir des traces de céleri, crustacés, œufs, lait, soja et autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSaltHvedemelSukkerGærRapsfrøolieTomatLøgHvidløgSolsikkeolieMandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour Boulette Liegeoise Carrefour | 148 | 5,6 g | 13 g | 8 g |
| CAR Pain libanais planted kebab Carrefour | 235 | 10 g | 20 g | 12 g |
| Ballotine de poulet ballotine van kip Carrefour | 86 | 10 g | 5,9 g | 2,2 g |
| Carrefour Bio Bon Appétit! Velouté Tomates & Boulettes Carrefour BIO | 45 | 1,4 g | 5,6 g | 1,7 g |
| Carrefour Bio Bon Appétit! Velouté Tomates Basilic Carrefour BIO | 35 | 1 g | 4,8 g | 1,1 g |
| Carrefour Bio Bon Appétit! Velouté Cerfeuil Carrefour BIO | 31 | 1,4 g | 2,8 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap libanese?
100 g of Wrap libanese has 187 kcal. Serving, 205.0 g (205 g): about 383 kcal.
Is Wrap libanese high in protein?
Wrap libanese contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 22,6 g in serving, 205.0 g (205 g). About 24 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Wrap libanese?
Wrap libanese has 24 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap libanese?
Wrap libanese contains 4,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Wrap libanese?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101098886. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.