Wrap Jambon Tzatziki
Packaged product Sweets og Desserter Cora
Wrap Jambon Tzatziki contains 205 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 26,9 g | 10 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for sweets og desserter (median 5,7 g)
- Fiber2,7 gabove the median for sweets og desserter (median 2 g)
- Sugars2,4 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat6,6 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,6 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium560 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257984012445
- Category
- Wraps jambon-tzatziki
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla de farine de blé décongelée 50% (farine de blé - eau - huile de colza - poudres à lever : E450 et E500 - dextrose - acidifiant : acide malique j - sel) - jambon cuit choix 22,2% [jambon de porc (origine : UE) - eau - sel - dextrose - arôme naturel - antioxydant : ascorbate de sodium - conservateur : nitrite de sodium] - salade 8,3% - concombre décongelé 5,5% - fromage frais nature 5,1 % [fromage - sel] - yaourt 5,1 % - mayonnaise allégée en matières grasses [eau - huile de colza - vinaigre - jaune d'œuf - amidon transformé - sucre - moutarde de Dijon (eau - graines de moutarde - vinaigre - - lait écrémé reconstitué - acidifiant : acide sel) - sel épaississant / citrique gomme xanthaneJ. Traces éventuelles de poisson, graines de sésame, soja et fruit à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeÆgSukkerHvedemelSaltMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Wrap jambon cuit crudités tzatziki U | 198 | 7,2 g | 24,7 g | 7,2 g |
| Wrap Jambon Tzatziki Monoprix | 197 | 7,7 g | 25 g | 6,8 g |
| Wrap jambon sauce tzatziki Marque Repère | 215 | 8,1 g | 27 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap Jambon Tzatziki?
100 g of Wrap Jambon Tzatziki has 205 kcal.
How much protein is in Wrap Jambon Tzatziki?
Wrap Jambon Tzatziki contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Wrap Jambon Tzatziki?
Wrap Jambon Tzatziki has 26,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap Jambon Tzatziki?
Wrap Jambon Tzatziki contains 6,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Wrap Jambon Tzatziki?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984012445. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.