Wildlachsfilet
Packaged product Fisk og skaldyr Berida
Wildlachsfilet contains 100 kcal per 100 g.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 197 kcal per 100 g across 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19,7 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gbelow the median for fisk og skaldyr (median 20 g)
- Fat2,3 gin the lowest quarter of fisk og skaldyr (median 12,4 g)
- Saturated fat0,5 gin the lowest quarter of fisk og skaldyr (median 2,1 g)
- Sodium52 mgbelow the median for fisk og skaldyr (median 80 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berida
- Barcode
- 20464134
- Category
- Laksefilet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wildlachsfilet Femeg | 100 | 19,7 g | 0 g | 2,3 g |
| Wild-Lachsfilet ja! | 100 | 19,7 g | 0 g | 2,3 g |
| Wildlachs Filets Clever Billa | 100 | 20 g | 0 g | 2,3 g |
| Wildlachs Filets followfood | 101 | 21 g | 0 g | 1,8 g |
| Filetti di salmone selvaggio Findus | 102 | 21 g | 0 g | 2 g |
| Filets de Saumon Rose du Pacifique MSC Findus | 102 | 21 g | 0,5 g | 2 g |
| Cuori di filetto di salmone selvaggio dell’ alaska surgelati Despar | 102 | 21 g | 0 g | 2 g |
| Wildlachs Naturfilets MSC iglo | 102 | 21 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wildlachsfilet?
100 g of Wildlachsfilet has 100 kcal.
Is Wildlachsfilet high in protein?
Wildlachsfilet contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value). About 79 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 20 g).
How many carbs are in Wildlachsfilet?
Wildlachsfilet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wildlachsfilet?
Wildlachsfilet contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Wildlachsfilet?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20464134. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.