wilde zalmfilet
Packaged product Fisk og skaldyr vis marine
Wilde zalmfilet contains 99 kcal per 100 g.
Roughly 77 % of its calories come from protein, with 23 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 122 kcal per 100 g across 92 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of fisk og skaldyr (median 21 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,4 g)
- Fat2,5 gbelow the median for fisk og skaldyr (median 3 g)
- Saturated fat0,6 gbelow the median for fisk og skaldyr (median 0,7 g)
- Sodium100 mgbelow the median for fisk og skaldyr (median 440 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 0,5 g |
Product details
- Brand
- vis marine
- Barcode
- 8710624339227
- Quantity
- 540 g
- Category
- Vilde saloner
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roze zalm (Oncorhynchus gorbuscha).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wildlachs Pelican | 99 | 19 g | 0 g | 2,5 g |
| Thai Green Curry Pink Salmon Ocean's | 100 | 13,3 g | 3,3 g | 3,9 g |
| Wildlachs Ja! | 100 | 20 g | 0 g | 2,3 g |
| Filets de Saumon Rose du Pacifique congelé La Table Des Pecheurs | 101 | 21 g | 0 g | 1,7 g |
| Sockeye Wildlachs Sea Gold | 101 | 20 g | 0 g | 2,3 g |
| filets de saumon rose sauvage Seaquest SeaQuest | 96 | 18,4 g | 0 g | 2,4 g |
| Pacific wild salmon fillets Iglo | 103 | 21,1 g | 0 g | 2 g |
| 4 Filets Saumon Rose du Pacifique Carrefour | 103 | 21 g | 0,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wilde zalmfilet?
100 g of wilde zalmfilet has 99 kcal.
Is wilde zalmfilet high in protein?
Wilde zalmfilet contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 21 g).
How many carbs are in wilde zalmfilet?
Wilde zalmfilet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wilde zalmfilet?
Wilde zalmfilet contains 2,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in wilde zalmfilet?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624339227. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.