Wild Salmon Fillets
Packaged product Fisk og skaldyr True Tide
Wild Salmon Fillets contains 179 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 179 kcal.
Roughly 50 % of its calories come from fat, with 49 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Protein L | 22,1 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 1 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,1 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Fiber0,5 gabove the median for fisk og skaldyr (median 0 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat10,1 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat2,1 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium47 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Tide
- Barcode
- 5060132042915
- Label serving
- 1 portion (100 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon Kirkland | 179 | 19,6 g | 1,8 g | 9,8 g |
| Crunchy Alaska pollock fish sticks Wegmans | 179 | 11,3 g | 23,6 g | 4,3 g |
| Solid Light Tuna In Olive Oil Genova | 179 | 25 g | 0 g | 8,9 g |
| Boneless Pink Salmon Fillets Iceland | 179 | 22,1 g | 0 g | 10,1 g |
| Smoked Norwegian Salmon Kvaroy Arctic | 179 | 21,4 g | 0 g | 10,7 g |
| Salmon Darnes Skinless Supervalu | 179 | 20 g | 0 g | 11 g |
| Peppered Smoked Salmon John Ross | 179 | 25 g | 0,6 g | 8,5 g |
| Flame Seared Salmon Cuisine Solutions | 179 | 15,7 g | 1,4 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Salmon Fillets?
100 g of Wild Salmon Fillets has 179 kcal. Serving, 1 portion, 100 g (100 g): about 179 kcal.
Is Wild Salmon Fillets high in protein?
Wild Salmon Fillets contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 22,1 g in serving, 1 portion, 100 g (100 g). About 49 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in Wild Salmon Fillets?
Wild Salmon Fillets has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Salmon Fillets?
Wild Salmon Fillets contains 10,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Wild Salmon Fillets?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060132042915. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.