wild red salmon

Packaged product Fisk og skaldyr Morrison

Wild red salmon contains 75 kcal per 100 g. A serving, 213 g (213 g) provides about 160 kcal.

Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

wild red salmon by Morrison, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
11 gprotein
0 gcarbohydrates
3,4 gfat
160kcal in serving, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75,1 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,66 g 3 %
Sodium L 150 mg 7 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Fat: 41 %75kcal / 100 g
  • Protein 59 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for fisk og skaldyr (median 17,6 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
  • Fat3,4 gbelow the median for fisk og skaldyr (median 7,2 g)
  • Saturated fat0,66 gbelow the median for fisk og skaldyr (median 1,5 g)
  • Sodium150 mgbelow the median for fisk og skaldyr (median 368 mg)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrison
Barcode
5010251526070
Quantity
213g
Label serving
213 g
Category
Wild pacific red salmon
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wild Pacific Red Salmon, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Frequently asked questions

How many calories are in wild red salmon?

100 g of wild red salmon has 75 kcal. Serving, 213 g (213 g): about 160 kcal.

Is wild red salmon high in protein?

Wild red salmon contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 23,5 g in serving, 213 g (213 g). About 59 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,6 g).

How many carbs are in wild red salmon?

Wild red salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in wild red salmon?

Wild red salmon contains 3,4 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).

How much sodium is in wild red salmon?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251526070. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.