Wild Mackerel Fish
Packaged product Fisk og skaldyr Natural Catch
Wild Mackerel Fish contains 176 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 150 kcal.
Roughly 43 % of its calories come from fat, with 41 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47,1 mg | 16 % |
| Sodium L | 576 mg | 25 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 16 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gabove the median for fisk og skaldyr (median 17,1 g)
- Fiber1,2 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars5,9 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Fat8,2 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat3,5 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium576 mgabove the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Catch
- Barcode
- 0860011175087
- Label serving
- 1 portion (85 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven ready boom boom shrimp Whole Foods Market | 176 | 10,6 g | 15,3 g | 8,2 g |
| Smoked Canned Tuna Porthos | 176 | 29,4 g | 0 g | 5,9 g |
| Plant based fish Garden | 176 | 10,6 g | 17,6 g | 7,1 g |
| Tuna Salad Sprouts | 176 | 11 g | 17,6 g | 7,8 g |
| Yellofin Tuna With Jalapeno Tonnino | 176 | 25,9 g | 0 g | 7,1 g |
| 辛辣豆腐 Nongshim Spicy Mushroom Fish Tofu Nongshim | 176 | 5,9 g | 11,8 g | 11,8 g |
| Shrimp Tempura Onigiri Kikka | 176 | 4,7 g | 27,1 g | 4,7 g |
| Spicy Thai Tuna Brunswick | 176 | 11,8 g | 10,6 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Mackerel Fish?
100 g of Wild Mackerel Fish has 176 kcal. Serving, 1 portion, 85 g (85 g): about 150 kcal.
Is Wild Mackerel Fish high in protein?
Wild Mackerel Fish contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 85 g (85 g). About 41 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).
How many carbs are in Wild Mackerel Fish?
Wild Mackerel Fish has 7,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Mackerel Fish?
Wild Mackerel Fish contains 8,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Wild Mackerel Fish?
100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860011175087. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.