Wild Blueberries
Packaged product Frugter Goodness Kitchen
Wild Blueberries contains 57 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 28 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,2 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gbelow the median for frugter (median 0,71 g)
- Sugars11,2 gbelow the median for frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodness Kitchen
- Barcode
- 9421014982389
- Label serving
- 1 portion (50 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Blueberries Patch Organic | 57 | 0 g | 13,8 g | 0,5 g |
| Frozen Blueberries The Berry Fix | 57 | 0,6 g | 11,6 g | 0 g |
| Mixed Berries Boylan's | 57 | 1,2 g | 11,9 g | 0,6 g |
| Frozen Blueberries Creative Gourmet | 57 | 0,5 g | 13 g | 0,3 g |
| Frozen Blueberries Monavale | 57 | 0,6 g | 11,6 g | 0,1 g |
| NZ Frozen Blueberries Goodness Kitchen | 57 | 0,6 g | 11,6 g | 0 g |
| Frozen Blueberries OOB | 57 | 0,6 g | 11,6 g | 0,1 g |
| Pineapple Mango Wiggles Dole | 57 | 0 g | 14,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Blueberries?
100 g of Wild Blueberries has 57 kcal. Serving, 1 portion, 50 g (50 g): about 28 kcal.
How much protein is in Wild Blueberries?
Wild Blueberries contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 50 g (50 g). About 5 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,71 g).
How many carbs are in Wild Blueberries?
Wild Blueberries has 11,6 g of total carbohydrates per 100 g, including 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Blueberries?
Wild Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wild Blueberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421014982389. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.