Wild Berry Smooth
Packaged product Frugter Metamucil
Wild Berry Smooth contains 259 kcal per 100 g. A serving, 1 teaspoon, 5.8 g (5,8 g) provides about 15 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 86,2 mg | 4 % |
| Total carbohydrates L | 86,2 g | 31 % |
| Dietary fiber L | 58,6 g | 209 % |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Fiber58,6 gin the top quarter of frugter (median 1,5 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Sodium86,2 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metamucil
- Barcode
- 4987176005465
- Label serving
- 1 teaspoon (5.8 g)
- Category
- fibre
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Wild Berry Smooth?
100 g of Wild Berry Smooth has 259 kcal. Serving, 1 teaspoon, 5.8 g (5,8 g): about 15 kcal.
How much protein is in Wild Berry Smooth?
Wild Berry Smooth contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 teaspoon, 5.8 g (5,8 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Wild Berry Smooth?
Wild Berry Smooth has 86,2 g of total carbohydrates per 100 g, including 58,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Berry Smooth?
Wild Berry Smooth contains 0 g of fat per 100 g.
How much sodium is in Wild Berry Smooth?
100 g contains 86,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4987176005465. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.