Why Cook - Berry Flavour
Packaged product Drikkevarer Penny Ready
Why Cook - Berry Flavour contains 99 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 495 kcal.
Roughly 38 % of its calories come from fat, with 33 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 65 kcal per 100 g across 419 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 33 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the top quarter of drikkevarer (median 3,3 g)
- Fiber1,5 gin the top quarter of drikkevarer (median 0,11 g)
- Sugars4,4 gin the lowest quarter of drikkevarer (median 7,9 g)
- Fat4,1 gin the top quarter of drikkevarer (median 1,4 g)
- Saturated fat1,2 gin the top quarter of drikkevarer (median 0,9 g)
- Sodium68 mgin the top quarter of drikkevarer (median 48 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny Ready
- Barcode
- 22553348
- Quantity
- 500 ml
- Label serving
- 500 ml
- Category
- Mejeridrikkevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fettarme Milch 75 %, Wasser, Milcheiweiß 4,6 %, Rapsöl 2,6 %, Maltodextrin, Reismehl, glutenfreie Haferfasern, Vitamin A, Vitamin D, Vitamin K, Vitamin C, Thiamin, Niacin, Vitamin B6, Folsäure, Biotin, Pantothensäure, Magnesiumoxid, Eisendiphosphat, Kupfersulfat, Kaliumiodid, Mangansulfat, natürliches Aroma, Rote Bete-Saftkonzentrat, Emulgator (Lecithine), Stabilisator (Guarkernmehl, Gellan), Speisesalz, Säuerungsmittel (Citronensäure), Süßungsmittel (Sucralose). Kann Spuren von Mandeln, glutenhaltigem Getreide und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkRapsfrøolieRisHavreSalt
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|---|---|---|---|---|
| Drink your Meal Kaufland Classic | 99 | 6,8 g | 8 g | 4,1 g |
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| Alpin Alpina | 100 | 3,5 g | 14 g | 3,5 g |
| Recovery Drink Vanilla Gainomax | 100 | 7,9 g | 16 g | 0,5 g |
| This Is Fruity Food yFood | 100 | 5,4 g | 7,9 g | 5 g |
| Maxi meal Bakoma | 100 | 6,7 g | 7 g | 4,7 g |
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| White Chocolate And Raspberry Milk Sainsbury's | 101 | 3,8 g | 12,4 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Why Cook - Berry Flavour?
100 ml of Why Cook - Berry Flavour has 99 kcal. Serving, 500 ml (500 ml): about 495 kcal.
How much protein is in Why Cook - Berry Flavour?
Why Cook - Berry Flavour contains 6,8 g of protein per 100 ml (14 % of the 50 g Daily Value), or 34 g in serving, 500 ml (500 ml). About 28 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 3,3 g).
How many carbs are in Why Cook - Berry Flavour?
Why Cook - Berry Flavour has 8 g of total carbohydrates per 100 ml, including 1,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Why Cook - Berry Flavour?
Why Cook - Berry Flavour contains 4,1 g of fat per 100 ml, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Why Cook - Berry Flavour?
100 ml contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22553348. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.