Whole Wheat Wraps
Packaged product Korn og pastaprodukter Dietz & Watson
Whole Wheat Wraps contains 292 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber4,2 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat8,3 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat3,1 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium500 mgin the top quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dietz & Watson
- Barcode
- 0031506660252
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Ranch Saucy Noodles Snap dragon | 292 | 5 g | 40,8 g | 13,3 g |
| flour wraps Dietz & Watson | 292 | 7,3 g | 49 g | 7,3 g |
| Lanzhou Ramen noodles Lanzhou | 292 | 10,6 g | 58,8 g | 0,59 g |
| Large Wholegrain Wraps Bakers Life | 291 | 9,6 g | 44,1 g | 7 g |
| Saucy Noodles Buffalo Ranch Snapdragon | 292 | 5 g | 40,8 g | 13,3 g |
| Sichuan Dandan Noodles Noodle Garden | 292 | 11 g | 59,4 g | 0,7 g |
| Pavé aux graines anciennes Carrefour | 292 | 12 g | 51 g | 3,4 g |
| Whole-Wheat Fusilli Spinneys Food | 292 | 10,2 g | 54 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Wraps?
100 g of Whole Wheat Wraps has 292 kcal.
How much protein is in Whole Wheat Wraps?
Whole Wheat Wraps contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Whole Wheat Wraps?
Whole Wheat Wraps has 46,9 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Wraps?
Whole Wheat Wraps contains 8,3 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Whole Wheat Wraps?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031506660252. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.