Whole Wheat Wraps
Packaged product Grains and Pasta Dietz & Watson
Whole Wheat Wraps contains 292 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for grains and pasta (median 8 g)
- Fiber4.2 gabove the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat8.3 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat3.1 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium500 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dietz & Watson
- Barcode
- 0031506660252
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Ranch Saucy Noodles Snap dragon | 292 | 5 g | 40.8 g | 13.3 g |
| flour wraps Dietz & Watson | 292 | 7.3 g | 49 g | 7.3 g |
| Lanzhou Ramen noodles Lanzhou | 292 | 10.6 g | 58.8 g | 0.59 g |
| Large Wholegrain Wraps Bakers Life | 291 | 9.6 g | 44.1 g | 7 g |
| Sichuan Dandan Noodles Noodle Garden | 292 | 11 g | 59.4 g | 0.7 g |
| Pavé aux graines anciennes Carrefour | 292 | 12 g | 51 g | 3.4 g |
| Whole-Wheat Fusilli Spinneys Food | 292 | 10.2 g | 54 g | 2.4 g |
| Pain aux graines de courges Coop | 292 | 12 g | 38 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0031506660252. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.