Whole wheat naan

Packaged product Korn og pastaprodukter Deep

Whole wheat naan contains 263 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole wheat naan by Deep, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
7,5 gprotein
51,3 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,3 g 6 %
Sodium L 263 mg 11 %
Total carbohydrates L 51,3 g 19 %
Dietary fiber L 2,5 g 9 %
Total sugars L 2,5 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 78 %Fat: 11 %263kcal / 100 g
  • Protein 11 %
  • Carbohydrates 78 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gbelow the median for korn og pastaprodukter (median 8 g)
  • Fiber2,5 gbelow the median for korn og pastaprodukter (median 3 g)
  • Sugars2,5 gabove the median for korn og pastaprodukter (median 2,2 g)
  • Fat3,1 gabove the median for korn og pastaprodukter (median 2,8 g)
  • Saturated fat1,3 gabove the median for korn og pastaprodukter (median 0,5 g)
  • Sodium263 mgabove the median for korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deep
Barcode
0011433150873
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

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Prebiotoc wholegrain and quinoa Burgen 263 11,4 g 38,4 g 4,9 g
Protein Overnight Oats Morning Glory 263 19,8 g 20,7 g 10,3 g
Harvest Grain Loaf Nature's Promise 263 8,8 g 40,4 g 7,9 g
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Heirloom Multigrain Breas La Farm Bakery 263 8,8 g 54,4 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole wheat naan?

100 g of Whole wheat naan has 263 kcal.

How much protein is in Whole wheat naan?

Whole wheat naan contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).

How many carbs are in Whole wheat naan?

Whole wheat naan has 51,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole wheat naan?

Whole wheat naan contains 3,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Whole wheat naan?

100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011433150873. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.