Whole wheat crackers
Packaged product Brød og bagværk Woolworths
Whole wheat crackers contains 453 kcal per 100 g. A serving, 3 biscuits, 15 g (15 g) provides about 68 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat | not reported | |
| Sodium L | 4.467 mg | 194 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the top quarter of brød og bagværk (median 8 g)
- Fiber4,7 gin the top quarter of brød og bagværk (median 2,4 g)
- Fat15,3 gin the top quarter of brød og bagværk (median 7,1 g)
- Sodium4.467 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009178883655
- Label serving
- 3 biscuits (15 g)
- Category
- Brød og bagværk
Ingredients
wheat flour · sunflower oil · wheat germ (6 %) , sugar whey powder raising agent salt - flavouring wheat bran (0,5 %) · enzymes , preservative: sodium metabisulphite,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole wheat crackers?
100 g of Whole wheat crackers has 453 kcal. Serving, 3 biscuits, 15 g (15 g): about 68 kcal.
Is Whole wheat crackers high in protein?
Whole wheat crackers contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 1,7 g in serving, 3 biscuits, 15 g (15 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Whole wheat crackers?
Whole wheat crackers has 66,7 g of total carbohydrates per 100 g, including 4,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole wheat crackers?
Whole wheat crackers contains 15,3 g of fat per 100 g.
How much sodium is in Whole wheat crackers?
100 g contains 4.467 mg of sodium, 194 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009178883655. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.